Milkshake, Raffi's Frosted Cupcake
F'Real
Total Energy
620
kcal
% from carbs
% from protein
% from fats
In 474 g
% daily value
Total Fat
25g
38.5%
Saturated
16g
80%
Trans Fats
0.5g
Cholesterol
75mg
25%
Sodium, Na
200mg
8.7%
Total Carbohydrates
86g
31.3%
Fiber
1g
3.6%
Sugars
71g
142%
Protein
12g
24%
Calcium, Ca
585mg
Iron, Fe
0.4mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.