Homestyle Meatloaf, with Mashed Potatoes and Gravy

Ukrop's

Total Energy

430

kcal

36.03

% from carbs

20.32

% from protein

43.65

% from fats

In 283 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

1390mg

60.4%

Potassium, K

940mg

20%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

22g

44%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Meatloaf, with Mashed Potatoes and Gravy

A typical serving 1 container of Homestyle Meatloaf, with Mashed Potatoes and Gravy (283 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Meatloaf, with Mashed Potatoes and Gravy depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Homestyle Meatloaf, with Mashed Potatoes and Gravy contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Meatloaf, with Mashed Potatoes and Gravy depends on the ingredients exists in it. On average, 1 container of Homestyle Meatloaf, with Mashed Potatoes and Gravy (about 283 grams) contains approximately 22 grams of protein.

On average, 1 container (about 283 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 283 grams) contains about 39 grams of carbohydrates.

Homestyle Meatloaf, with Mashed Potatoes and Gravy contains approximately 3 grams of fiber in 1 container (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 container Homestyle Meatloaf, with Mashed Potatoes and Gravy

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.