Homestyle Meatloaf, with Mashed Potatoes and Gravy

Ukrop's

20.32

% from protein

36.03

% from carbs

36.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
430
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 105 mg
35%

Sodium, Na 1390 mg
60.4%

Potassium, K 940 mg
20%

Total Carbohydrates 39 g
14.2%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 22 g
44%

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 2.7 mg

Sugars, added 4 g

Homestyle Meatloaf, with Mashed Potatoes and Gravy Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Meatloaf, with Mashed Potatoes and Gravy?

A typical serving 1 container (283 grams) of Homestyle Meatloaf, with Mashed Potatoes and Gravy contains approximately 430 calories.

You can check the exact calorie content by logging Homestyle Meatloaf, with Mashed Potatoes and Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Meatloaf, with Mashed Potatoes and Gravy have?

The amount of fat in Homestyle Meatloaf, with Mashed Potatoes and Gravy depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Homestyle Meatloaf, with Mashed Potatoes and Gravy contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Meatloaf, with Mashed Potatoes and Gravy have?

The protein content in Homestyle Meatloaf, with Mashed Potatoes and Gravy depends on the ingredients exists in it. On average, 1 container (283 grams) of Homestyle Meatloaf, with Mashed Potatoes and Gravy contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Meatloaf, with Mashed Potatoes and Gravy, Download Nutribit app for healthier you!

How much sugar does a Homestyle Meatloaf, with Mashed Potatoes and Gravy have?

On average, 1 container (283 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Meatloaf, with Mashed Potatoes and Gravy.

How Much carbohydrates (carbs) is in Homestyle Meatloaf, with Mashed Potatoes and Gravy?

The amount of carbohydrates (carbs) in Homestyle Meatloaf, with Mashed Potatoes and Gravy depends on its serving size and preparation. On average, 1 container (283 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Meatloaf, with Mashed Potatoes and Gravy.

How Much Fiber is in Homestyle Meatloaf, with Mashed Potatoes and Gravy?

Homestyle Meatloaf, with Mashed Potatoes and Gravy contains approximately 3 grams of fiber in 1 container (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Meatloaf, with Mashed Potatoes and Gravy for healthier you!

What vitamins and minerals are in a Homestyle Meatloaf, with Mashed Potatoes and Gravy?

Homestyle Meatloaf, with Mashed Potatoes and Gravy contains following minerals:

  • Homestyle Meatloaf, with Mashed Potatoes and Gravy has 52mg of Calcium.
  • Homestyle Meatloaf, with Mashed Potatoes and Gravy has 1390mg of Sodium, Na.
  • Homestyle Meatloaf, with Mashed Potatoes and Gravy has 940mg of Potassium, K.
  • Homestyle Meatloaf, with Mashed Potatoes and Gravy has 2.7mg of Iron.

General

Does Homestyle Meatloaf, with Mashed Potatoes and Gravy contain caffeine?

Homestyle Meatloaf, with Mashed Potatoes and Gravy does not contain any caffeine.

Does Homestyle Meatloaf, with Mashed Potatoes and Gravy contain alcohol?

Homestyle Meatloaf, with Mashed Potatoes and Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Meatloaf, with Mashed Potatoes and Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Meatloaf, with Mashed Potatoes and Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Meatloaf, with Mashed Potatoes and Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Meatloaf, with Mashed Potatoes and Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Meatloaf, with Mashed Potatoes and Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Meatloaf, with Mashed Potatoes and Gravy for free?

Yes! Since Homestyle Meatloaf, with Mashed Potatoes and Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Meatloaf, with Mashed Potatoes and Gravy with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Meatloaf, with Mashed Potatoes and Gravy and adds it to your daily hydration log. Simply log Homestyle Meatloaf, with Mashed Potatoes and Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Meatloaf, with Mashed Potatoes and Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Meatloaf, with Mashed Potatoes and Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Meatloaf, with Mashed Potatoes and Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Meatloaf, with Mashed Potatoes and Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Meatloaf, with Mashed Potatoes and Gravy

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports building and repairing tissues.

Builds and repairs tissues in Homestyle Meatloaf, with Mashed Potatoes and Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports immune function.

Supports immune function in Homestyle Meatloaf, with Mashed Potatoes and Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homestyle Meatloaf, with Mashed Potatoes and Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy provides energy.

Provides energy in Homestyle Meatloaf, with Mashed Potatoes and Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports muscle growth and strength.

Supports muscle growth and strength in Homestyle Meatloaf, with Mashed Potatoes and Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps in weight management.

Helps in weight management in Homestyle Meatloaf, with Mashed Potatoes and Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homestyle Meatloaf, with Mashed Potatoes and Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports bone health.

Supports bone health in Homestyle Meatloaf, with Mashed Potatoes and Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Homestyle Meatloaf, with Mashed Potatoes and Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Homestyle Meatloaf, with Mashed Potatoes and Gravy regulates blood sugar levels.

Regulates blood sugar levels in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports fluid balance.

Maintains Fluid Balance in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports nerve function.

Supports Nerve Function in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate blood pressure.

Regulates Blood Pressure in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports muscle function.

Aids Muscle Function in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homestyle Meatloaf, with Mashed Potatoes and Gravy aids nutrient absorption.

Improves Nutrient Absorption in Homestyle Meatloaf, with Mashed Potatoes and Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps balance pH levels.

Balances pH Levels in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports bone health.

Supports Bone Health in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports heart health.

Supports Heart Health in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports muscle function.

Muscle Function in Homestyle Meatloaf, with Mashed Potatoes and Gravy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports bone health.

Bone Health in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports fluid balance.

Fluid Balance in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy supports nerve function.

Nerve Function in Homestyle Meatloaf, with Mashed Potatoes and Gravy is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Homestyle Meatloaf, with Mashed Potatoes and Gravy may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate blood sugar.

Regulates Blood Sugar in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy reduces water retention.

Reduces Water Retention in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Homestyle Meatloaf, with Mashed Potatoes and Gravy helps reduce hypertension.

Adequate Reduces Hypertension in Homestyle Meatloaf, with Mashed Potatoes and Gravy intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 430 calories?

The amount of exercise required to burn off 1 container Homestyle Meatloaf, with Mashed Potatoes and Gravy

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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