Bacon Ranch Chicken Salad on 9 Grain

Tuscan Sun

Total Energy

660

kcal

46.88

% from carbs

18.4

% from protein

34.72

% from fats

In 263 g

% daily value

Total Fat

26g

40%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

79g

28.7%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Ranch Chicken Salad on 9 Grain

A typical serving 263 g of Bacon Ranch Chicken Salad on 9 Grain (263 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Ranch Chicken Salad on 9 Grain depends on the ingredients and preparation method. On average, one serving 263 g (263 grams) of Bacon Ranch Chicken Salad on 9 Grain contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Ranch Chicken Salad on 9 Grain depends on the ingredients exists in it. On average, 263 g of Bacon Ranch Chicken Salad on 9 Grain (about 263 grams) contains approximately 31 grams of protein.

On average, 263 g (about 263 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 263 g (about 263 grams) contains about 79 grams of carbohydrates.

Bacon Ranch Chicken Salad on 9 Grain contains approximately 6 grams of fiber in 263 g (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 263 g Bacon Ranch Chicken Salad on 9 Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.