Cranberry Chicken Salad on 9 Grain

Fresh and Local

Total Energy

670

kcal

50.8

% from carbs

16.35

% from protein

32.85

% from fats

In 263 g

% daily value

Total Fat

25g

38.5%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

87g

31.6%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Chicken Salad on 9 Grain

A typical serving 263 g of Cranberry Chicken Salad on 9 Grain (263 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Chicken Salad on 9 Grain depends on the ingredients and preparation method. On average, one serving 263 g (263 grams) of Cranberry Chicken Salad on 9 Grain contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Chicken Salad on 9 Grain depends on the ingredients exists in it. On average, 263 g of Cranberry Chicken Salad on 9 Grain (about 263 grams) contains approximately 28 grams of protein.

On average, 263 g (about 263 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 263 g (about 263 grams) contains about 87 grams of carbohydrates.

Cranberry Chicken Salad on 9 Grain contains approximately 6 grams of fiber in 263 g (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 263 g Cranberry Chicken Salad on 9 Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.