Cranberry Chicken Salad on 9 Grain
Fresh and Local
16.35
% from protein50.8
% from carbs50.8
% from fatNutrition Facts
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Cranberry Chicken Salad on 9 Grain Nutrients FAQs
Nutrients
- Cranberry Chicken Salad on 9 Grain has 1140mg of Sodium, Na.
What is the calorie content of Cranberry Chicken Salad on 9 Grain?
A typical serving 263 g (263 grams) of Cranberry Chicken Salad on 9 Grain contains approximately 670 calories.
You can check the exact calorie content by logging Cranberry Chicken Salad on 9 Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Chicken Salad on 9 Grain have?
The amount of fat in Cranberry Chicken Salad on 9 Grain depends on the ingredients and preparation method. On average, one serving 263 g (263 grams) of Cranberry Chicken Salad on 9 Grain contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Chicken Salad on 9 Grain have?
The protein content in Cranberry Chicken Salad on 9 Grain depends on the ingredients exists in it. On average, 263 g (263 grams) of Cranberry Chicken Salad on 9 Grain contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Chicken Salad on 9 Grain, Download Nutribit app for healthier you!
How much sugar does a Cranberry Chicken Salad on 9 Grain have?
On average, 263 g (263 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Chicken Salad on 9 Grain.
How Much carbohydrates (carbs) is in Cranberry Chicken Salad on 9 Grain?
The amount of carbohydrates (carbs) in Cranberry Chicken Salad on 9 Grain depends on its serving size and preparation. On average, 263 g (263 grams) contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Chicken Salad on 9 Grain.
How Much Fiber is in Cranberry Chicken Salad on 9 Grain?
Cranberry Chicken Salad on 9 Grain contains approximately 6 grams of fiber in 263 g (263 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Chicken Salad on 9 Grain for healthier you!
What vitamins and minerals are in a Cranberry Chicken Salad on 9 Grain?
Cranberry Chicken Salad on 9 Grain contains following minerals:
General
Does Cranberry Chicken Salad on 9 Grain contain caffeine?
Cranberry Chicken Salad on 9 Grain does not contain any caffeine.
Does Cranberry Chicken Salad on 9 Grain contain alcohol?
Cranberry Chicken Salad on 9 Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Chicken Salad on 9 Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Chicken Salad on 9 Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Chicken Salad on 9 Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Chicken Salad on 9 Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Chicken Salad on 9 Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Chicken Salad on 9 Grain for free?
Yes! Since Cranberry Chicken Salad on 9 Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Chicken Salad on 9 Grain with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Chicken Salad on 9 Grain and adds it to your daily hydration log. Simply log Cranberry Chicken Salad on 9 Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Chicken Salad on 9 Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Chicken Salad on 9 Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Chicken Salad on 9 Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Chicken Salad on 9 Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Chicken Salad on 9 Grain
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Chicken Salad on 9 Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Chicken Salad on 9 Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Chicken Salad on 9 Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Chicken Salad on 9 Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Chicken Salad on 9 Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain enhances brain function and helps improve memory and focus.
Glucose from Cranberry Chicken Salad on 9 Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Chicken Salad on 9 Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Chicken Salad on 9 Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Chicken Salad on 9 Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Chicken Salad on 9 Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Chicken Salad on 9 Grain, help regulate blood pressure and reduce hypertension risk.
Protein in Cranberry Chicken Salad on 9 Grain supports building and repairing tissues.
Builds and repairs tissues in Cranberry Chicken Salad on 9 Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Chicken Salad on 9 Grain supports immune function.
Supports immune function in Cranberry Chicken Salad on 9 Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Chicken Salad on 9 Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Chicken Salad on 9 Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Chicken Salad on 9 Grain provides energy.
Provides energy in Cranberry Chicken Salad on 9 Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Chicken Salad on 9 Grain supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Chicken Salad on 9 Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Chicken Salad on 9 Grain helps in weight management.
Helps in weight management in Cranberry Chicken Salad on 9 Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Chicken Salad on 9 Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Chicken Salad on 9 Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Chicken Salad on 9 Grain supports bone health.
Supports bone health in Cranberry Chicken Salad on 9 Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry Chicken Salad on 9 Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Chicken Salad on 9 Grain is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Chicken Salad on 9 Grain regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Chicken Salad on 9 Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cranberry Chicken Salad on 9 Grain supports digestion.
Fiber in Cranberry Chicken Salad on 9 Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry Chicken Salad on 9 Grain supports heart health.
Soluble fiber in Cranberry Chicken Salad on 9 Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry Chicken Salad on 9 Grain aids in weight management.
Fiber-rich foods in Cranberry Chicken Salad on 9 Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry Chicken Salad on 9 Grain regulates blood sugar.
Fiber in Cranberry Chicken Salad on 9 Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry Chicken Salad on 9 Grain promotes gut health.
Fiber in Cranberry Chicken Salad on 9 Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry Chicken Salad on 9 Grain lowers the risk of colon cancer.
A high-fiber diet from Cranberry Chicken Salad on 9 Grain is linked to a reduced risk of colon cancer.
Fiber in Cranberry Chicken Salad on 9 Grain improves skin health.
Fiber in Cranberry Chicken Salad on 9 Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry Chicken Salad on 9 Grain helps lower blood pressure.
Adequate fiber in Cranberry Chicken Salad on 9 Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry Chicken Salad on 9 Grain boosts immune function.
Fiber in Cranberry Chicken Salad on 9 Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry Chicken Salad on 9 Grain reduces the risk of type 2 diabetes.
Fiber in Cranberry Chicken Salad on 9 Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cranberry Chicken Salad on 9 Grain supports fluid balance.
Maintains Fluid Balance in Cranberry Chicken Salad on 9 Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Chicken Salad on 9 Grain supports nerve function.
Supports Nerve Function in Cranberry Chicken Salad on 9 Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Chicken Salad on 9 Grain helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Chicken Salad on 9 Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Chicken Salad on 9 Grain supports muscle function.
Aids Muscle Function in Cranberry Chicken Salad on 9 Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Chicken Salad on 9 Grain aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Chicken Salad on 9 Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Chicken Salad on 9 Grain helps balance pH levels.
Balances pH Levels in Cranberry Chicken Salad on 9 Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Chicken Salad on 9 Grain supports bone health.
Supports Bone Health in Cranberry Chicken Salad on 9 Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 263 g Cranberry Chicken Salad on 9 Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.