Mandu, Beef & Vegetable Dumplling

Bibigo

21.66

% from protein

49.1

% from carbs

49.1

% from fat

Mandu, Beef & Vegetable Dumplling Nutrients FAQs

Nutrients

What is the calorie content of Mandu, Beef & Vegetable Dumplling?

A typical serving 4 pieces (140 grams) of Mandu, Beef & Vegetable Dumplling contains approximately 280 calories.

You can check the exact calorie content by logging Mandu, Beef & Vegetable Dumplling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandu, Beef & Vegetable Dumplling have?

The amount of fat in Mandu, Beef & Vegetable Dumplling depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Mandu, Beef & Vegetable Dumplling contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandu, Beef & Vegetable Dumplling have?

The protein content in Mandu, Beef & Vegetable Dumplling depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Mandu, Beef & Vegetable Dumplling contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mandu, Beef & Vegetable Dumplling, Download Nutribit app for healthier you!

How much sugar does a Mandu, Beef & Vegetable Dumplling have?

On average, 4 pieces (140 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandu, Beef & Vegetable Dumplling.

How Much carbohydrates (carbs) is in Mandu, Beef & Vegetable Dumplling?

The amount of carbohydrates (carbs) in Mandu, Beef & Vegetable Dumplling depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandu, Beef & Vegetable Dumplling.

How Much Fiber is in Mandu, Beef & Vegetable Dumplling?

Mandu, Beef & Vegetable Dumplling contains approximately 2 grams of fiber in 4 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandu, Beef & Vegetable Dumplling for healthier you!

What vitamins and minerals are in a Mandu, Beef & Vegetable Dumplling?

Mandu, Beef & Vegetable Dumplling contains following minerals:

  • Mandu, Beef & Vegetable Dumplling has 52mg of Calcium.
  • Mandu, Beef & Vegetable Dumplling has 700mg of Sodium, Na.
  • Mandu, Beef & Vegetable Dumplling has 2.7mg of Iron.

General

Does Mandu, Beef & Vegetable Dumplling contain caffeine?

Mandu, Beef & Vegetable Dumplling does not contain any caffeine.

Does Mandu, Beef & Vegetable Dumplling contain alcohol?

Mandu, Beef & Vegetable Dumplling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandu, Beef & Vegetable Dumplling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandu, Beef & Vegetable Dumplling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandu, Beef & Vegetable Dumplling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandu, Beef & Vegetable Dumplling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandu, Beef & Vegetable Dumplling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandu, Beef & Vegetable Dumplling for free?

Yes! Since Mandu, Beef & Vegetable Dumplling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandu, Beef & Vegetable Dumplling with water tracking feature?

Nutribit automatically calculates the water content of Mandu, Beef & Vegetable Dumplling and adds it to your daily hydration log. Simply log Mandu, Beef & Vegetable Dumplling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandu, Beef & Vegetable Dumplling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandu, Beef & Vegetable Dumplling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandu, Beef & Vegetable Dumplling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandu, Beef & Vegetable Dumplling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandu, Beef & Vegetable Dumplling

Protein in Mandu, Beef & Vegetable Dumplling supports building and repairing tissues.

Builds and repairs tissues in Mandu, Beef & Vegetable Dumplling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mandu, Beef & Vegetable Dumplling supports immune function.

Supports immune function in Mandu, Beef & Vegetable Dumplling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mandu, Beef & Vegetable Dumplling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mandu, Beef & Vegetable Dumplling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mandu, Beef & Vegetable Dumplling provides energy.

Provides energy in Mandu, Beef & Vegetable Dumplling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mandu, Beef & Vegetable Dumplling supports muscle growth and strength.

Supports muscle growth and strength in Mandu, Beef & Vegetable Dumplling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mandu, Beef & Vegetable Dumplling helps in weight management.

Helps in weight management in Mandu, Beef & Vegetable Dumplling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mandu, Beef & Vegetable Dumplling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mandu, Beef & Vegetable Dumplling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mandu, Beef & Vegetable Dumplling supports bone health.

Supports bone health in Mandu, Beef & Vegetable Dumplling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mandu, Beef & Vegetable Dumplling improves skin, hair, and nails.

Improves skin, hair, and nails in Mandu, Beef & Vegetable Dumplling is essential for the health and growth of hair, skin, and nails.

Protein in Mandu, Beef & Vegetable Dumplling regulates blood sugar levels.

Regulates blood sugar levels in Mandu, Beef & Vegetable Dumplling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mandu, Beef & Vegetable Dumplling supports fluid balance.

Maintains Fluid Balance in Mandu, Beef & Vegetable Dumplling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mandu, Beef & Vegetable Dumplling supports nerve function.

Supports Nerve Function in Mandu, Beef & Vegetable Dumplling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mandu, Beef & Vegetable Dumplling helps regulate blood pressure.

Regulates Blood Pressure in Mandu, Beef & Vegetable Dumplling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mandu, Beef & Vegetable Dumplling supports muscle function.

Aids Muscle Function in Mandu, Beef & Vegetable Dumplling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mandu, Beef & Vegetable Dumplling aids nutrient absorption.

Improves Nutrient Absorption in Mandu, Beef & Vegetable Dumplling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mandu, Beef & Vegetable Dumplling helps balance pH levels.

Balances pH Levels in Mandu, Beef & Vegetable Dumplling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mandu, Beef & Vegetable Dumplling supports bone health.

Supports Bone Health in Mandu, Beef & Vegetable Dumplling helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 4 pieces Mandu, Beef & Vegetable Dumplling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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