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Sainsbury's
136
kcal Energy
74.2%
% from carbs
11.1%
% from protein
14.6%
% from fats
In 36 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 36 g serving (with 180ml of semi-skimmed milk)
228.34
kcal
Serving Size: 27 g serving (with 180ml of semi-skimmed milk)
190.6
kcal
Serving Size: pot (made as per instructions)
246.49
kcal
Serving Size: 36 g serving (with 180ml of semi-skimmed milk)
227.62
kcal
Serving Size: 160 grams
157.38
kcal
Serving Size: pot
220.93
kcal
Serving Size: 57 g
214.24
kcal
Serving Size: 205 pot (as consumed) (prepared with boiling water)
214.01
kcal
Serving Size: pot
232.4
kcal
Serving Size: pot
200.87
kcal
Serving Size: 234 grams
180.6558
kcal
Serving Size: 160 grams
157.38
kcal
Serving Size: 234 grams
180.6558
kcal
Serving Size: 234 grams
180.6558
kcal
Serving Size: 160 grams
157.38
kcal
Serving Size: 160 grams
157.38
kcal
Serving Size: 280 bowl
200
kcal
Serving Size: 200 Serving
150
kcal
Serving Size: pack
30.33
kcal
Serving Size: pack
134.47
kcal
Serving Size: 200 serving
155.97
kcal
Serving Size: 30 oz
110
kcal
Serving Size: 55 g
217.83
kcal
A typical serving 1 sachet of Porridge, Sweet Cinnamon (36 grams) contains approximately 135.9 calories. You can check the exact calorie content by logging Porridge, Sweet Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Porridge, Sweet Cinnamon depends on the ingredients and preparation method. On average, one serving 1 sachet (36 grams) of Porridge, Sweet Cinnamon contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Porridge, Sweet Cinnamon depends on the ingredients exists in it. On average, 1 sachet of Porridge, Sweet Cinnamon (about 36 grams) contains approximately 3.6 grams of protein.
The protein content in Porridge, Sweet Cinnamon depends on the ingredients exists in it. On average, 1 sachet of Porridge, Sweet Cinnamon (about 36 grams) contains approximately 3.6 grams of protein.
On average, 1 sachet (about 36 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sachet (about 36 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sachet (about 36 grams) contains about 24 grams of carbohydrates.
Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Sweet Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Porridge, Sweet Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Sweet Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Porridge, Sweet Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Porridge, Sweet Cinnamon and adds it to your daily hydration log. Simply log Porridge, Sweet Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Sweet Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Porridge, Sweet Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!