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Porridge, Sweet Cinnamon

Sainsbury's

136

kcal Energy

74.2%

% from carbs

11.1%

% from protein

14.6%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
136

% Daily Value

Total Fat 2.1 g
3.2%
Saturated 0.4 g
2%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 24 g
8.7%
Fiber 2.7 g
9.6%
Sugars 6.9 g
13.8%
Protein 3.6 g
7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Porridge, Sweet Cinnamon

Nutrients

What is the calorie content of Porridge, Sweet Cinnamon?

A typical serving 1 sachet of Porridge, Sweet Cinnamon (36 grams) contains approximately 135.9 calories. You can check the exact calorie content by logging Porridge, Sweet Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porridge, Sweet Cinnamon have?

The amount of fat in Porridge, Sweet Cinnamon depends on the ingredients and preparation method. On average, one serving 1 sachet (36 grams) of Porridge, Sweet Cinnamon contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Porridge, Sweet Cinnamon have?

The protein content in Porridge, Sweet Cinnamon depends on the ingredients exists in it. On average, 1 sachet of Porridge, Sweet Cinnamon (about 36 grams) contains approximately 3.6 grams of protein.

Is Porridge, Sweet Cinnamon a good source of protein?

The protein content in Porridge, Sweet Cinnamon depends on the ingredients exists in it. On average, 1 sachet of Porridge, Sweet Cinnamon (about 36 grams) contains approximately 3.6 grams of protein.

How much sugar does a Porridge, Sweet Cinnamon have?

On average, 1 sachet (about 36 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Porridge, Sweet Cinnamon contain added sugar?

On average, 1 sachet (about 36 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Porridge, Sweet Cinnamon?

On average, 1 sachet (about 36 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Porridge, Sweet Cinnamon?

Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Porridge, Sweet Cinnamon?

Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Porridge, Sweet Cinnamon suitable for vegans?

Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Porridge, Sweet Cinnamon contain caffeine?

Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Porridge, Sweet Cinnamon contain alcohol?

Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Porridge, Sweet Cinnamon healthier?

Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Porridge, Sweet Cinnamon in Nutribit?

Porridge, Sweet Cinnamon contains approximately 2.7 grams of fiber in 1 sachet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Porridge, Sweet Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Sweet Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porridge, Sweet Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porridge, Sweet Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Sweet Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porridge, Sweet Cinnamon for free?

Yes! Since Porridge, Sweet Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porridge, Sweet Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Porridge, Sweet Cinnamon and adds it to your daily hydration log. Simply log Porridge, Sweet Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porridge, Sweet Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Sweet Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porridge, Sweet Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porridge, Sweet Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!