Winter Squash & Sage Ravioli in Egg Pasta

The Pasta Shoppe

50.57

% from protein

18.39

% from carbs

18.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Monounsaturated 1.3 g

Cholesterol 12.5 mg
4.2%

Sodium, Na 62.5 mg
2.7%

Total Carbohydrates 1 g
0.4%

Fiber 0.8 g
2.7%

Protein 2.8 g
5.5%

Vitamin A 875 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.3 mg

Calcium 25 mg

Iron 0.3 mg

Winter Squash & Sage Ravioli in Egg Pasta Nutrients FAQs

Nutrients

What is the calorie content of Winter Squash & Sage Ravioli in Egg Pasta?

A typical serving 4 oz (113 grams) of Winter Squash & Sage Ravioli in Egg Pasta contains approximately 240 calories.

You can check the exact calorie content by logging Winter Squash & Sage Ravioli in Egg Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Winter Squash & Sage Ravioli in Egg Pasta have?

The amount of fat in Winter Squash & Sage Ravioli in Egg Pasta depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Winter Squash & Sage Ravioli in Egg Pasta contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Winter Squash & Sage Ravioli in Egg Pasta have?

The protein content in Winter Squash & Sage Ravioli in Egg Pasta depends on the ingredients exists in it. On average, 4 oz (113 grams) of Winter Squash & Sage Ravioli in Egg Pasta contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Winter Squash & Sage Ravioli in Egg Pasta, Download Nutribit app for healthier you!

How much sugar does a Winter Squash & Sage Ravioli in Egg Pasta have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Winter Squash & Sage Ravioli in Egg Pasta.

How Much carbohydrates (carbs) is in Winter Squash & Sage Ravioli in Egg Pasta?

The amount of carbohydrates (carbs) in Winter Squash & Sage Ravioli in Egg Pasta depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Winter Squash & Sage Ravioli in Egg Pasta.

How Much Fiber is in Winter Squash & Sage Ravioli in Egg Pasta?

Winter Squash & Sage Ravioli in Egg Pasta contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Winter Squash & Sage Ravioli in Egg Pasta for healthier you!

What vitamins and minerals are in a Winter Squash & Sage Ravioli in Egg Pasta?

Vitamins in Winter Squash & Sage Ravioli in Egg Pasta:

  • Vitamin A:Winter Squash & Sage Ravioli in Egg Pasta has 3500 IU of Vitamin A.
  • Vitamin C:Winter Squash & Sage Ravioli in Egg Pasta has 9 mg of Vitamin C.

Winter Squash & Sage Ravioli in Egg Pasta contains following minerals:

  • Winter Squash & Sage Ravioli in Egg Pasta has 100mg of Calcium.
  • Winter Squash & Sage Ravioli in Egg Pasta has 250mg of Sodium, Na.
  • Winter Squash & Sage Ravioli in Egg Pasta has 1.08mg of Iron.

General

Does Winter Squash & Sage Ravioli in Egg Pasta contain caffeine?

Winter Squash & Sage Ravioli in Egg Pasta does not contain any caffeine.

Does Winter Squash & Sage Ravioli in Egg Pasta contain alcohol?

Winter Squash & Sage Ravioli in Egg Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Winter Squash & Sage Ravioli in Egg Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Winter Squash & Sage Ravioli in Egg Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Winter Squash & Sage Ravioli in Egg Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Winter Squash & Sage Ravioli in Egg Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Winter Squash & Sage Ravioli in Egg Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Winter Squash & Sage Ravioli in Egg Pasta for free?

Yes absolutely, Since Winter Squash & Sage Ravioli in Egg Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Winter Squash & Sage Ravioli in Egg Pasta with water tracking feature?

Winter Squash & Sage Ravioli in Egg Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Winter Squash & Sage Ravioli in Egg Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Winter Squash & Sage Ravioli in Egg Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Winter Squash & Sage Ravioli in Egg Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Winter Squash & Sage Ravioli in Egg Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Winter Squash & Sage Ravioli in Egg Pasta

Protein and Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta supports bone health.

  • Protein in Winter Squash & Sage Ravioli in Egg Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Winter Squash & Sage Ravioli in Egg Pasta supports building and repairing tissues.

Builds and repairs tissues in Winter Squash & Sage Ravioli in Egg Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Winter Squash & Sage Ravioli in Egg Pasta supports immune function.

Supports immune function in Winter Squash & Sage Ravioli in Egg Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Winter Squash & Sage Ravioli in Egg Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Winter Squash & Sage Ravioli in Egg Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Winter Squash & Sage Ravioli in Egg Pasta provides energy.

Provides energy in Winter Squash & Sage Ravioli in Egg Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Winter Squash & Sage Ravioli in Egg Pasta supports muscle growth and strength.

Supports muscle growth and strength in Winter Squash & Sage Ravioli in Egg Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Winter Squash & Sage Ravioli in Egg Pasta helps in weight management.

Helps in weight management in Winter Squash & Sage Ravioli in Egg Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Winter Squash & Sage Ravioli in Egg Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Winter Squash & Sage Ravioli in Egg Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Winter Squash & Sage Ravioli in Egg Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Winter Squash & Sage Ravioli in Egg Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Winter Squash & Sage Ravioli in Egg Pasta regulates blood sugar levels.

Regulates blood sugar levels in Winter Squash & Sage Ravioli in Egg Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta supports eye health.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta boosts immune function.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta promotes healthy skin.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta enhances reproductive health.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta reduces the risk of certain cancers.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta promotes healthy development during pregnancy.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta maintains healthy mucous membranes.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta improves wound healing.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta may reduce the risk of macular degeneration.

Vitamin A in Winter Squash & Sage Ravioli in Egg Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Winter Squash & Sage Ravioli in Egg Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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