Roasted Butternut Squash & Kale Ravioli in Eggless Pasta

The Pasta Shoppe

Total Energy

200

kcal

74.89

% from carbs

12.79

% from protein

12.33

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Monounsaturated

1.5g

Sodium, Na

55mg

2.4%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Protein

7g

14%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Butternut Squash & Kale Ravioli in Eggless Pasta

A typical serving 4 oz of Roasted Butternut Squash & Kale Ravioli in Eggless Pasta (113 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Butternut Squash & Kale Ravioli in Eggless Pasta depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Roasted Butternut Squash & Kale Ravioli in Eggless Pasta contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Butternut Squash & Kale Ravioli in Eggless Pasta depends on the ingredients exists in it. On average, 4 oz of Roasted Butternut Squash & Kale Ravioli in Eggless Pasta (about 113 grams) contains approximately 7 grams of protein.

On average, 4 oz (about 113 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 41 grams of carbohydrates.

Roasted Butternut Squash & Kale Ravioli in Eggless Pasta contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 oz Roasted Butternut Squash & Kale Ravioli in Eggless Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.