Jumpin' Turkey Jack
Lunch Box
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 54 g
% daily value
Total Fat
3g
4.6%
Saturated
1.5g
7.5%
Cholesterol
15mg
5%
Sodium, Na
300mg
13%
Potassium, K
110mg
2.3%
Total Carbohydrates
15g
5.5%
Fiber
1g
3.6%
Sugars
2g
4%
Protein
8g
16%
Calcium, Ca
60mg
Iron, Fe
0.7mg
Sugars, added
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Jumpin' Turkey Jack?
How Much Protein is in Jumpin' Turkey Jack?
How Much Protein is in Jumpin' Turkey Jack?
How Much Sugar is in Jumpin' Turkey Jack?
How Much Sugar is in Jumpin' Turkey Jack?
How Much carbohydrates (carbs) is in Jumpin' Turkey Jack?
How Much carbohydrates (carbs) is in Jumpin' Turkey Jack?
How Much Fiber is in Jumpin' Turkey Jack?
How Much Fiber is in Jumpin' Turkey Jack?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.