Herring Fillets Kipper Style Snacks

Beach Cliff

Total Energy

140

kcal

0

% from carbs

42.55

% from protein

57.45

% from fats

In 70 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

500mg

21.7%

Potassium, K

70mg

1.5%

Protein

15g

30%

Calcium, Ca

80mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Herring Fillets Kipper Style Snacks

A typical serving 1 can drained of Herring Fillets Kipper Style Snacks (70 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herring Fillets Kipper Style Snacks depends on the ingredients and preparation method. On average, one serving 1 can drained (70 grams) of Herring Fillets Kipper Style Snacks contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herring Fillets Kipper Style Snacks depends on the ingredients exists in it. On average, 1 can drained of Herring Fillets Kipper Style Snacks (about 70 grams) contains approximately 15 grams of protein.

On average, 1 can drained (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 70 grams) contains about 0 grams of carbohydrates.

Herring Fillets Kipper Style Snacks contains approximately 0 grams of fiber in 1 can drained (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Herring Fillets, Kipper Style Snacks

Beach Cliff

150 kcal

Kipper Snacks, Fillets of Herring

Season

190 kcal

Kipper Snacks, Lightly Smoked Herring Fillets

King Oscar

140 kcal

Kipper Snacks, Herring Fillet

Pampa

110 kcal

Wild Caught Kipper Snacks Lightly Smoked Herring Fillets

King Oscar

140 kcal

Seafood Snacks Herring Fillets

Brunswick

150 kcal

Seafood Snacks, Herring Fillets

Brunswick

150 kcal

Kipper Snacks

Geisha

110 kcal

Country Style Herring Fillets

Lowell Foods

180 kcal

Herring Fillets, Country Style

Lowell Foods

220 kcal

Herring Fillets

Common Food

150 kcal

Kipper Fillets Smoked Herring In Canola Oil & Juices

Trader Joe's

160 kcal

Smoked Herring, Kipper Fillets in Canola Oil & Juices

Trader Joe's

140 kcal

Boneless Kipper Fillets

Kersen

100 kcal

Snacks de kipper

Common Food

123 kcal

Boneless Herring Fillets, Seafood Snacks, Kippered

Brunswick

150 kcal

Seafood Snacks, Herring Fillets, Golden Smoked

Brunswick

160 kcal

Seafood Snacks, Golden Smoked, Herring Fillets

Brunswick

160 kcal

Kipper Snacks, Naturally Smoked Boneless Fillets of Herring in Brine and Own Juice

Polar

140 kcal

Kipper Fillets with Butter

Morrisons Fresh From Market St

267 kcal

Peppered Herring Fillets

Kersen

200 kcal

Atlantic Herring Fillets

Lowell

70 kcal

Fillets of Herring

Season

190 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 can drained Herring Fillets Kipper Style Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.