Herring Fillets Kipper Style Snacks

Beach Cliff

42.55

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Cholesterol 60 mg
20%
Sodium, Na 500 mg
21.7%
Potassium, K 70 mg
1.5%
Protein 15 g
30%
Vitamin D 20 IU
Vitamin D (D2 + D3) 0.5 UG
Calcium 80 mg
Iron 0.2 mg
Sugars, added 0 g

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Herring Fillets Kipper Style Snacks Nutrients FAQs

Nutrients

What is the calorie content of Herring Fillets Kipper Style Snacks?

A typical serving 1 can drained (70 grams) of Herring Fillets Kipper Style Snacks contains approximately 140 calories.

You can check the exact calorie content by logging Herring Fillets Kipper Style Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herring Fillets Kipper Style Snacks have?

The amount of fat in Herring Fillets Kipper Style Snacks depends on the ingredients and preparation method. On average, one serving 1 can drained (70 grams) of Herring Fillets Kipper Style Snacks contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herring Fillets Kipper Style Snacks have?

The protein content in Herring Fillets Kipper Style Snacks depends on the ingredients exists in it. On average, 1 can drained (70 grams) of Herring Fillets Kipper Style Snacks contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Herring Fillets Kipper Style Snacks, Download Nutribit app for healthier you!

How much sugar does a Herring Fillets Kipper Style Snacks have?

On average, 1 can drained (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herring Fillets Kipper Style Snacks.

How Much carbohydrates (carbs) is in Herring Fillets Kipper Style Snacks?

The amount of carbohydrates (carbs) in Herring Fillets Kipper Style Snacks depends on its serving size and preparation. On average, 1 can drained (70 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herring Fillets Kipper Style Snacks.

How Much Fiber is in Herring Fillets Kipper Style Snacks?

Herring Fillets Kipper Style Snacks contains approximately 0 grams of fiber in 1 can drained (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herring Fillets Kipper Style Snacks for healthier you!

What vitamins and minerals are in a Herring Fillets Kipper Style Snacks?

Vitamins in Herring Fillets Kipper Style Snacks:

  • Vitamin D:Herring Fillets Kipper Style Snacks has 20 IU of Vitamin D.

Herring Fillets Kipper Style Snacks contains following minerals:

  • Herring Fillets Kipper Style Snacks has 80mg of Calcium.
  • Herring Fillets Kipper Style Snacks has 500mg of Sodium, Na.
  • Herring Fillets Kipper Style Snacks has 70mg of Potassium, K.
  • Herring Fillets Kipper Style Snacks has 0.2mg of Iron.

General

Does Herring Fillets Kipper Style Snacks contain caffeine?

Herring Fillets Kipper Style Snacks does not contain any caffeine.

Does Herring Fillets Kipper Style Snacks contain alcohol?

Herring Fillets Kipper Style Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herring Fillets Kipper Style Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Fillets Kipper Style Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herring Fillets Kipper Style Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herring Fillets Kipper Style Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Fillets Kipper Style Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herring Fillets Kipper Style Snacks for free?

Yes absolutely, Since Herring Fillets Kipper Style Snacks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herring Fillets Kipper Style Snacks with water tracking feature?

Herring Fillets Kipper Style Snacks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Herring Fillets Kipper Style Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herring Fillets Kipper Style Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herring Fillets Kipper Style Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herring Fillets Kipper Style Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herring Fillets Kipper Style Snacks

Protein in Herring Fillets Kipper Style Snacks supports building and repairing tissues.

Builds and repairs tissues in Herring Fillets Kipper Style Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herring Fillets Kipper Style Snacks supports immune function.

Supports immune function in Herring Fillets Kipper Style Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herring Fillets Kipper Style Snacks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herring Fillets Kipper Style Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herring Fillets Kipper Style Snacks provides energy.

Provides energy in Herring Fillets Kipper Style Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herring Fillets Kipper Style Snacks supports muscle growth and strength.

Supports muscle growth and strength in Herring Fillets Kipper Style Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herring Fillets Kipper Style Snacks helps in weight management.

Helps in weight management in Herring Fillets Kipper Style Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herring Fillets Kipper Style Snacks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herring Fillets Kipper Style Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herring Fillets Kipper Style Snacks supports bone health.

Supports bone health in Herring Fillets Kipper Style Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Herring Fillets Kipper Style Snacks improves skin, hair, and nails.

Improves skin, hair, and nails in Herring Fillets Kipper Style Snacks is essential for the health and growth of hair, skin, and nails.

Protein in Herring Fillets Kipper Style Snacks regulates blood sugar levels.

Regulates blood sugar levels in Herring Fillets Kipper Style Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Herring Fillets Kipper Style Snacks supports fluid balance.

Maintains Fluid Balance in Herring Fillets Kipper Style Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herring Fillets Kipper Style Snacks supports nerve function.

Supports Nerve Function in Herring Fillets Kipper Style Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herring Fillets Kipper Style Snacks helps regulate blood pressure.

Regulates Blood Pressure in Herring Fillets Kipper Style Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herring Fillets Kipper Style Snacks supports muscle function.

Aids Muscle Function in Herring Fillets Kipper Style Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herring Fillets Kipper Style Snacks aids nutrient absorption.

Improves Nutrient Absorption in Herring Fillets Kipper Style Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herring Fillets Kipper Style Snacks helps balance pH levels.

Balances pH Levels in Herring Fillets Kipper Style Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herring Fillets Kipper Style Snacks supports bone health.

Supports Bone Health in Herring Fillets Kipper Style Snacks helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 can drained Herring Fillets Kipper Style Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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