Orange & Ginger Finest Yoghurt

Noosa

Total Energy

270

kcal

44.11

% from carbs

18.25

% from protein

37.64

% from fats

In 227 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

160mg

7%



Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

25g

50%


Protein

12g

24%






Calcium, Ca

520mg



Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange & Ginger Finest Yoghurt

A typical serving 8 oz of Orange & Ginger Finest Yoghurt (227 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange & Ginger Finest Yoghurt depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Orange & Ginger Finest Yoghurt contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange & Ginger Finest Yoghurt depends on the ingredients exists in it. On average, 8 oz of Orange & Ginger Finest Yoghurt (about 227 grams) contains approximately 12 grams of protein.

On average, 8 oz (about 227 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 29 grams of carbohydrates.

Orange & Ginger Finest Yoghurt contains approximately 1 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 8 oz Orange & Ginger Finest Yoghurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.