Yoghurt, Mango Sweet Chili
Noosa
16.72
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Yoghurt, Mango Sweet Chili Nutrients FAQs
Nutrients
- Vitamin A:Yoghurt, Mango Sweet Chili has 750 IU of Vitamin A.
- Vitamin C:Yoghurt, Mango Sweet Chili has 6 mg of Vitamin C.
- Yoghurt, Mango Sweet Chili has 520mg of Calcium.
- Yoghurt, Mango Sweet Chili has 120mg of Sodium, Na.
What is the calorie content of Yoghurt, Mango Sweet Chili?
A typical serving 8 oz (227 grams) of Yoghurt, Mango Sweet Chili contains approximately 300 calories.
You can check the exact calorie content by logging Yoghurt, Mango Sweet Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Mango Sweet Chili have?
The amount of fat in Yoghurt, Mango Sweet Chili depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Yoghurt, Mango Sweet Chili contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Mango Sweet Chili have?
The protein content in Yoghurt, Mango Sweet Chili depends on the ingredients exists in it. On average, 8 oz (227 grams) of Yoghurt, Mango Sweet Chili contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Mango Sweet Chili, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Mango Sweet Chili have?
On average, 8 oz (227 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Mango Sweet Chili.
How Much carbohydrates (carbs) is in Yoghurt, Mango Sweet Chili?
The amount of carbohydrates (carbs) in Yoghurt, Mango Sweet Chili depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Mango Sweet Chili.
How Much Fiber is in Yoghurt, Mango Sweet Chili?
Yoghurt, Mango Sweet Chili contains approximately 1 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Mango Sweet Chili for healthier you!
What vitamins and minerals are in a Yoghurt, Mango Sweet Chili?
Vitamins in Yoghurt, Mango Sweet Chili:
Yoghurt, Mango Sweet Chili contains following minerals:
General
Does Yoghurt, Mango Sweet Chili contain caffeine?
Yoghurt, Mango Sweet Chili does not contain any caffeine.
Does Yoghurt, Mango Sweet Chili contain alcohol?
Yoghurt, Mango Sweet Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Mango Sweet Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Mango Sweet Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Mango Sweet Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Mango Sweet Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Mango Sweet Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Mango Sweet Chili for free?
Yes! Since Yoghurt, Mango Sweet Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Mango Sweet Chili with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Mango Sweet Chili and adds it to your daily hydration log. Simply log Yoghurt, Mango Sweet Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Mango Sweet Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Mango Sweet Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Mango Sweet Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Mango Sweet Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Mango Sweet Chili
Protein and Vitamin A in Yoghurt, Mango Sweet Chili supports bone health.
Protein in Yoghurt, Mango Sweet Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Yoghurt, Mango Sweet Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Yoghurt, Mango Sweet Chili supports building and repairing tissues.
Builds and repairs tissues in Yoghurt, Mango Sweet Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yoghurt, Mango Sweet Chili supports immune function.
Supports immune function in Yoghurt, Mango Sweet Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yoghurt, Mango Sweet Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yoghurt, Mango Sweet Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yoghurt, Mango Sweet Chili provides energy.
Provides energy in Yoghurt, Mango Sweet Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yoghurt, Mango Sweet Chili supports muscle growth and strength.
Supports muscle growth and strength in Yoghurt, Mango Sweet Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yoghurt, Mango Sweet Chili helps in weight management.
Helps in weight management in Yoghurt, Mango Sweet Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yoghurt, Mango Sweet Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yoghurt, Mango Sweet Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yoghurt, Mango Sweet Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Yoghurt, Mango Sweet Chili is essential for the health and growth of hair, skin, and nails.
Protein in Yoghurt, Mango Sweet Chili regulates blood sugar levels.
Regulates blood sugar levels in Yoghurt, Mango Sweet Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Yoghurt, Mango Sweet Chili supports eye health.
Vitamin A in Yoghurt, Mango Sweet Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yoghurt, Mango Sweet Chili boosts immune function.
Vitamin A in Yoghurt, Mango Sweet Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yoghurt, Mango Sweet Chili promotes healthy skin.
Vitamin A in Yoghurt, Mango Sweet Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yoghurt, Mango Sweet Chili enhances reproductive health.
Vitamin A in Yoghurt, Mango Sweet Chili plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yoghurt, Mango Sweet Chili reduces the risk of certain cancers.
Vitamin A in Yoghurt, Mango Sweet Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yoghurt, Mango Sweet Chili promotes healthy development during pregnancy.
Vitamin A in Yoghurt, Mango Sweet Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yoghurt, Mango Sweet Chili maintains healthy mucous membranes.
Vitamin A in Yoghurt, Mango Sweet Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yoghurt, Mango Sweet Chili improves wound healing.
Vitamin A in Yoghurt, Mango Sweet Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yoghurt, Mango Sweet Chili may reduce the risk of macular degeneration.
Vitamin A in Yoghurt, Mango Sweet Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yoghurt, Mango Sweet Chili supports bone health.
Calcium in Yoghurt, Mango Sweet Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yoghurt, Mango Sweet Chili supports muscle function.
Calcium in Yoghurt, Mango Sweet Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yoghurt, Mango Sweet Chili supports heart health.
Calcium in Yoghurt, Mango Sweet Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yoghurt, Mango Sweet Chili supports nerve transmission.
Calcium in Yoghurt, Mango Sweet Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yoghurt, Mango Sweet Chili supports blood clotting.
Calcium in Yoghurt, Mango Sweet Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yoghurt, Mango Sweet Chili supports hormonal secretion.
Calcium in Yoghurt, Mango Sweet Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yoghurt, Mango Sweet Chili supports weight management.
Calcium in Yoghurt, Mango Sweet Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yoghurt, Mango Sweet Chili supports dental health.
Calcium in Yoghurt, Mango Sweet Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yoghurt, Mango Sweet Chili supports blood pressure regulation.
Calcium in Yoghurt, Mango Sweet Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 8 oz Yoghurt, Mango Sweet Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.