Ham & Cheddar with Crackers

Lunchables

Total Energy

260

kcal

34.24

% from carbs

20.23

% from protein

45.53

% from fats

In 1 package

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

720mg

31.3%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheddar with Crackers

A typical serving 1 package of Ham & Cheddar with Crackers (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheddar with Crackers depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Ham & Cheddar with Crackers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheddar with Crackers depends on the ingredients exists in it. On average, 1 package of Ham & Cheddar with Crackers (about null grams) contains approximately 13 grams of protein.

On average, 1 package (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 22 grams of carbohydrates.

Ham & Cheddar with Crackers contains approximately 0.5 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Ham & Cheddar with Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.