Crab Spring Rolls

Yankee Trader Seafood

Total Energy

150

kcal

55.87

% from carbs

12.7

% from protein

31.43

% from fats

In 56.7 g

% daily value

Total Fat

5.5g

8.5%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

22g

8%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.3mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Spring Rolls

A typical serving 2 rolls of Crab Spring Rolls (56.7 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 rolls (56.7 grams) of Crab Spring Rolls contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Spring Rolls depends on the ingredients exists in it. On average, 2 rolls of Crab Spring Rolls (about 56.7 grams) contains approximately 5 grams of protein.

On average, 2 rolls (about 56.7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rolls (about 56.7 grams) contains about 22 grams of carbohydrates.

Crab Spring Rolls contains approximately 0 grams of fiber in 2 rolls (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 rolls Crab Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.