Chopped Salad with Chicken, BBQ Style

365 by Whole Foods Market

Total Energy

380

kcal

23.66

% from carbs

18.28

% from protein

58.06

% from fats

In 283 g

% daily value

Total Fat

24g

36.9%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad with Chicken, BBQ Style

A typical serving 1 container of Chopped Salad with Chicken, BBQ Style (283 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad with Chicken, BBQ Style depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Chopped Salad with Chicken, BBQ Style contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad with Chicken, BBQ Style depends on the ingredients exists in it. On average, 1 container of Chopped Salad with Chicken, BBQ Style (about 283 grams) contains approximately 17 grams of protein.

On average, 1 container (about 283 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 283 grams) contains about 22 grams of carbohydrates.

Chopped Salad with Chicken, BBQ Style contains approximately 4 grams of fiber in 1 container (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 container Chopped Salad with Chicken, BBQ Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.