Chopped Salad with Chicken, BBQ Style

365 by Whole Foods Market

18.28

% from protein

23.66

% from carbs

23.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
380
% Daily value*

Total Fat 24 g
36.9%

Saturated 2.5 g
12.5%

Cholesterol 55 mg
18.3%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 17 g
34%

Vitamin A 1000 IU

Vitamin C 84 mg

Calcium 130 mg

Iron 1.8 mg

Chopped Salad with Chicken, BBQ Style Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad with Chicken, BBQ Style?

A typical serving 1 container (283 grams) of Chopped Salad with Chicken, BBQ Style contains approximately 380 calories.

You can check the exact calorie content by logging Chopped Salad with Chicken, BBQ Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad with Chicken, BBQ Style have?

The amount of fat in Chopped Salad with Chicken, BBQ Style depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Chopped Salad with Chicken, BBQ Style contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad with Chicken, BBQ Style have?

The protein content in Chopped Salad with Chicken, BBQ Style depends on the ingredients exists in it. On average, 1 container (283 grams) of Chopped Salad with Chicken, BBQ Style contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad with Chicken, BBQ Style, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad with Chicken, BBQ Style have?

On average, 1 container (283 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad with Chicken, BBQ Style.

How Much carbohydrates (carbs) is in Chopped Salad with Chicken, BBQ Style?

The amount of carbohydrates (carbs) in Chopped Salad with Chicken, BBQ Style depends on its serving size and preparation. On average, 1 container (283 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad with Chicken, BBQ Style.

How Much Fiber is in Chopped Salad with Chicken, BBQ Style?

Chopped Salad with Chicken, BBQ Style contains approximately 4 grams of fiber in 1 container (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad with Chicken, BBQ Style for healthier you!

What vitamins and minerals are in a Chopped Salad with Chicken, BBQ Style?

Vitamins in Chopped Salad with Chicken, BBQ Style:

  • Vitamin A:Chopped Salad with Chicken, BBQ Style has 1000 IU of Vitamin A.
  • Vitamin C:Chopped Salad with Chicken, BBQ Style has 84 mg of Vitamin C.

Chopped Salad with Chicken, BBQ Style contains following minerals:

  • Chopped Salad with Chicken, BBQ Style has 130mg of Calcium.
  • Chopped Salad with Chicken, BBQ Style has 860mg of Sodium, Na.
  • Chopped Salad with Chicken, BBQ Style has 1.8mg of Iron.

General

Does Chopped Salad with Chicken, BBQ Style contain caffeine?

Chopped Salad with Chicken, BBQ Style does not contain any caffeine.

Does Chopped Salad with Chicken, BBQ Style contain alcohol?

Chopped Salad with Chicken, BBQ Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad with Chicken, BBQ Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad with Chicken, BBQ Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad with Chicken, BBQ Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad with Chicken, BBQ Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad with Chicken, BBQ Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad with Chicken, BBQ Style for free?

Yes! Since Chopped Salad with Chicken, BBQ Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad with Chicken, BBQ Style with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad with Chicken, BBQ Style and adds it to your daily hydration log. Simply log Chopped Salad with Chicken, BBQ Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad with Chicken, BBQ Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad with Chicken, BBQ Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad with Chicken, BBQ Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad with Chicken, BBQ Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad with Chicken, BBQ Style

Protein and Vitamin A in Chopped Salad with Chicken, BBQ Style supports bone health.

  • Protein in Chopped Salad with Chicken, BBQ Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chopped Salad with Chicken, BBQ Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chopped Salad with Chicken, BBQ Style supports building and repairing tissues.

Builds and repairs tissues in Chopped Salad with Chicken, BBQ Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Salad with Chicken, BBQ Style supports immune function.

Supports immune function in Chopped Salad with Chicken, BBQ Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Salad with Chicken, BBQ Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Salad with Chicken, BBQ Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Salad with Chicken, BBQ Style provides energy.

Provides energy in Chopped Salad with Chicken, BBQ Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Salad with Chicken, BBQ Style supports muscle growth and strength.

Supports muscle growth and strength in Chopped Salad with Chicken, BBQ Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Salad with Chicken, BBQ Style helps in weight management.

Helps in weight management in Chopped Salad with Chicken, BBQ Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Salad with Chicken, BBQ Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Salad with Chicken, BBQ Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Salad with Chicken, BBQ Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Salad with Chicken, BBQ Style is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Salad with Chicken, BBQ Style regulates blood sugar levels.

Regulates blood sugar levels in Chopped Salad with Chicken, BBQ Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chopped Salad with Chicken, BBQ Style supports eye health.

Vitamin A in Chopped Salad with Chicken, BBQ Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chopped Salad with Chicken, BBQ Style boosts immune function.

Vitamin A in Chopped Salad with Chicken, BBQ Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chopped Salad with Chicken, BBQ Style promotes healthy skin.

Vitamin A in Chopped Salad with Chicken, BBQ Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chopped Salad with Chicken, BBQ Style enhances reproductive health.

Vitamin A in Chopped Salad with Chicken, BBQ Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chopped Salad with Chicken, BBQ Style reduces the risk of certain cancers.

Vitamin A in Chopped Salad with Chicken, BBQ Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chopped Salad with Chicken, BBQ Style promotes healthy development during pregnancy.

Vitamin A in Chopped Salad with Chicken, BBQ Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chopped Salad with Chicken, BBQ Style maintains healthy mucous membranes.

Vitamin A in Chopped Salad with Chicken, BBQ Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chopped Salad with Chicken, BBQ Style improves wound healing.

Vitamin A in Chopped Salad with Chicken, BBQ Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chopped Salad with Chicken, BBQ Style may reduce the risk of macular degeneration.

Vitamin A in Chopped Salad with Chicken, BBQ Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chopped Salad with Chicken, BBQ Style supports fluid balance.

Maintains Fluid Balance in Chopped Salad with Chicken, BBQ Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Salad with Chicken, BBQ Style supports nerve function.

Supports Nerve Function in Chopped Salad with Chicken, BBQ Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Salad with Chicken, BBQ Style helps regulate blood pressure.

Regulates Blood Pressure in Chopped Salad with Chicken, BBQ Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Salad with Chicken, BBQ Style supports muscle function.

Aids Muscle Function in Chopped Salad with Chicken, BBQ Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Salad with Chicken, BBQ Style aids nutrient absorption.

Improves Nutrient Absorption in Chopped Salad with Chicken, BBQ Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Salad with Chicken, BBQ Style helps balance pH levels.

Balances pH Levels in Chopped Salad with Chicken, BBQ Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Salad with Chicken, BBQ Style supports bone health.

Supports Bone Health in Chopped Salad with Chicken, BBQ Style helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 container Chopped Salad with Chicken, BBQ Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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