Sardines In Tomato Sauce Chili Added
Ligo
41.03
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Sardines In Tomato Sauce Chili Added Nutrients FAQs
Nutrients
- Vitamin A:Sardines In Tomato Sauce Chili Added has 300 IU of Vitamin A.
- Sardines In Tomato Sauce Chili Added has 195mg of Calcium.
- Sardines In Tomato Sauce Chili Added has 610mg of Sodium, Na.
- Sardines In Tomato Sauce Chili Added has 1.08mg of Iron.
What is the calorie content of Sardines In Tomato Sauce Chili Added?
A typical serving 1 fish (56 grams) of Sardines In Tomato Sauce Chili Added contains approximately 60 calories.
You can check the exact calorie content by logging Sardines In Tomato Sauce Chili Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines In Tomato Sauce Chili Added have?
The amount of fat in Sardines In Tomato Sauce Chili Added depends on the ingredients and preparation method. On average, one serving 1 fish (56 grams) of Sardines In Tomato Sauce Chili Added contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines In Tomato Sauce Chili Added have?
The protein content in Sardines In Tomato Sauce Chili Added depends on the ingredients exists in it. On average, 1 fish (56 grams) of Sardines In Tomato Sauce Chili Added contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines In Tomato Sauce Chili Added, Download Nutribit app for healthier you!
How much sugar does a Sardines In Tomato Sauce Chili Added have?
On average, 1 fish (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines In Tomato Sauce Chili Added.
How Much carbohydrates (carbs) is in Sardines In Tomato Sauce Chili Added?
The amount of carbohydrates (carbs) in Sardines In Tomato Sauce Chili Added depends on its serving size and preparation. On average, 1 fish (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines In Tomato Sauce Chili Added.
How Much Fiber is in Sardines In Tomato Sauce Chili Added?
Sardines In Tomato Sauce Chili Added contains approximately 0 grams of fiber in 1 fish (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines In Tomato Sauce Chili Added for healthier you!
What vitamins and minerals are in a Sardines In Tomato Sauce Chili Added?
Vitamins in Sardines In Tomato Sauce Chili Added:
Sardines In Tomato Sauce Chili Added contains following minerals:
General
Does Sardines In Tomato Sauce Chili Added contain caffeine?
Sardines In Tomato Sauce Chili Added does not contain any caffeine.
Does Sardines In Tomato Sauce Chili Added contain alcohol?
Sardines In Tomato Sauce Chili Added does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines In Tomato Sauce Chili Added?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines In Tomato Sauce Chili Added and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines In Tomato Sauce Chili Added quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines In Tomato Sauce Chili Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines In Tomato Sauce Chili Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines In Tomato Sauce Chili Added for free?
Yes! Since Sardines In Tomato Sauce Chili Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines In Tomato Sauce Chili Added with water tracking feature?
Nutribit automatically calculates the water content of Sardines In Tomato Sauce Chili Added and adds it to your daily hydration log. Simply log Sardines In Tomato Sauce Chili Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sardines In Tomato Sauce Chili Added as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines In Tomato Sauce Chili Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines In Tomato Sauce Chili Added nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines In Tomato Sauce Chili Added data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines In Tomato Sauce Chili Added
Calcium in Sardines In Tomato Sauce Chili Added supports bone health.
Calcium in Sardines In Tomato Sauce Chili Added is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sardines In Tomato Sauce Chili Added supports muscle function.
Calcium in Sardines In Tomato Sauce Chili Added plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sardines In Tomato Sauce Chili Added supports heart health.
Calcium in Sardines In Tomato Sauce Chili Added helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sardines In Tomato Sauce Chili Added supports nerve transmission.
Calcium in Sardines In Tomato Sauce Chili Added is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sardines In Tomato Sauce Chili Added supports blood clotting.
Calcium in Sardines In Tomato Sauce Chili Added is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sardines In Tomato Sauce Chili Added supports hormonal secretion.
Calcium in Sardines In Tomato Sauce Chili Added regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sardines In Tomato Sauce Chili Added supports weight management.
Calcium in Sardines In Tomato Sauce Chili Added may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sardines In Tomato Sauce Chili Added supports dental health.
Calcium in Sardines In Tomato Sauce Chili Added strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sardines In Tomato Sauce Chili Added supports blood pressure regulation.
Calcium in Sardines In Tomato Sauce Chili Added, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sardines In Tomato Sauce Chili Added supports fluid balance.
Maintains Fluid Balance in Sardines In Tomato Sauce Chili Added helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sardines In Tomato Sauce Chili Added supports nerve function.
Supports Nerve Function in Sardines In Tomato Sauce Chili Added helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sardines In Tomato Sauce Chili Added helps regulate blood pressure.
Regulates Blood Pressure in Sardines In Tomato Sauce Chili Added helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sardines In Tomato Sauce Chili Added supports muscle function.
Aids Muscle Function in Sardines In Tomato Sauce Chili Added helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sardines In Tomato Sauce Chili Added aids nutrient absorption.
Improves Nutrient Absorption in Sardines In Tomato Sauce Chili Added assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sardines In Tomato Sauce Chili Added helps balance pH levels.
Balances pH Levels in Sardines In Tomato Sauce Chili Added helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sardines In Tomato Sauce Chili Added supports bone health.
Supports Bone Health in Sardines In Tomato Sauce Chili Added helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 fish Sardines In Tomato Sauce Chili Added
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.