Thai Mango Sheets
Dragonfly
4
% from protein96
% from carbs96
% from fatNutrition Facts
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Thai Mango Sheets Nutrients FAQs
Nutrients
- Thai Mango Sheets has 10mg of Calcium.
- Thai Mango Sheets has 160mg of Sodium, Na.
- Thai Mango Sheets has 175mg of Potassium, K.
- Thai Mango Sheets has 0.72mg of Iron.
What is the calorie content of Thai Mango Sheets?
A typical serving 1 serving (30 grams) of Thai Mango Sheets contains approximately 100 calories.
You can check the exact calorie content by logging Thai Mango Sheets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Mango Sheets have?
The amount of fat in Thai Mango Sheets depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Thai Mango Sheets contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Mango Sheets have?
The protein content in Thai Mango Sheets depends on the ingredients exists in it. On average, 1 serving (30 grams) of Thai Mango Sheets contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Mango Sheets, Download Nutribit app for healthier you!
How much sugar does a Thai Mango Sheets have?
On average, 1 serving (30 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Mango Sheets.
How Much carbohydrates (carbs) is in Thai Mango Sheets?
The amount of carbohydrates (carbs) in Thai Mango Sheets depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Mango Sheets.
How Much Fiber is in Thai Mango Sheets?
Thai Mango Sheets contains approximately 6 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Mango Sheets for healthier you!
What vitamins and minerals are in a Thai Mango Sheets?
Thai Mango Sheets contains following minerals:
General
Does Thai Mango Sheets contain caffeine?
Thai Mango Sheets does not contain any caffeine.
Does Thai Mango Sheets contain alcohol?
Thai Mango Sheets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Mango Sheets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Mango Sheets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Mango Sheets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Mango Sheets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Mango Sheets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Mango Sheets for free?
Yes! Since Thai Mango Sheets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Mango Sheets with water tracking feature?
Nutribit automatically calculates the water content of Thai Mango Sheets and adds it to your daily hydration log. Simply log Thai Mango Sheets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Mango Sheets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Mango Sheets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Mango Sheets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Mango Sheets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Mango Sheets
Fiber in Thai Mango Sheets supports digestion.
Fiber in Thai Mango Sheets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Mango Sheets supports heart health.
Soluble fiber in Thai Mango Sheets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Mango Sheets aids in weight management.
Fiber-rich foods in Thai Mango Sheets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Mango Sheets regulates blood sugar.
Fiber in Thai Mango Sheets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Mango Sheets promotes gut health.
Fiber in Thai Mango Sheets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Mango Sheets lowers the risk of colon cancer.
A high-fiber diet from Thai Mango Sheets is linked to a reduced risk of colon cancer.
Fiber in Thai Mango Sheets improves skin health.
Fiber in Thai Mango Sheets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Mango Sheets helps lower blood pressure.
Adequate fiber in Thai Mango Sheets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Mango Sheets boosts immune function.
Fiber in Thai Mango Sheets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Mango Sheets reduces the risk of type 2 diabetes.
Fiber in Thai Mango Sheets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Thai Mango Sheets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.