Italian Kaiser Rolls

A typical serving 1 roll (62 grams) of Italian Kaiser Rolls contains approximately 170 calories.

You can check the exact calorie content by logging Italian Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Italian Kaiser Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Italian Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll (62 grams) of Italian Kaiser Rolls contains approximately 5 grams of protein.

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On average, 1 roll (62 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Kaiser Rolls.

The amount of carbohydrates (carbs) in Italian Kaiser Rolls depends on its serving size and preparation. On average, 1 roll (62 grams) contains about 33 grams of carbohydrates.

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Italian Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (62 grams).

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Italian Kaiser Rolls contains following minerals:

• Italian Kaiser Rolls has 40mg of Calcium.
• Italian Kaiser Rolls has 310mg of Sodium, Na.
• Italian Kaiser Rolls has 50mg of Potassium, K.
• Italian Kaiser Rolls has 1.9mg of Iron.

Italian Kaiser Rolls does not contain any caffeine.

Italian Kaiser Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Italian Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Italian Kaiser Rolls and adds it to your daily hydration log. Simply log Italian Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!