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Petite Kaiser Rolls

Target

110

kcal Energy

68.8%

% from carbs

10.9%

% from protein

20.4%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Potassium, K 35 mg
0.7%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Petite Kaiser Rolls

Nutrients

What is the calorie content of Petite Kaiser Rolls?

A typical serving 1 roll of Petite Kaiser Rolls (33 grams) contains approximately 110 calories. You can check the exact calorie content by logging Petite Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petite Kaiser Rolls have?

The amount of fat in Petite Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (33 grams) of Petite Kaiser Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Petite Kaiser Rolls have?

The protein content in Petite Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll of Petite Kaiser Rolls (about 33 grams) contains approximately 3 grams of protein.

Is Petite Kaiser Rolls a good source of protein?

The protein content in Petite Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll of Petite Kaiser Rolls (about 33 grams) contains approximately 3 grams of protein.

How much sugar does a Petite Kaiser Rolls have?

On average, 1 roll (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Petite Kaiser Rolls contain added sugar?

On average, 1 roll (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Petite Kaiser Rolls?

On average, 1 roll (about 33 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Petite Kaiser Rolls?

Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Petite Kaiser Rolls?

Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Petite Kaiser Rolls suitable for vegans?

Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petite Kaiser Rolls contain caffeine?

Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petite Kaiser Rolls contain alcohol?

Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Petite Kaiser Rolls healthier?

Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Petite Kaiser Rolls in Nutribit?

Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Petite Kaiser Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petite Kaiser Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petite Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petite Kaiser Rolls for free?

Yes! Since Petite Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petite Kaiser Rolls with water tracking feature?

Nutribit automatically calculates the water content of Petite Kaiser Rolls and adds it to your daily hydration log. Simply log Petite Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petite Kaiser Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petite Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petite Kaiser Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petite Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!