Petite Kaiser Rolls
Target
10.86
% from protein68.78
% from carbs68.78
% from fatNutrition Facts
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Petite Kaiser Rolls Nutrients FAQs
Nutrients
- Petite Kaiser Rolls has 13mg of Calcium.
- Petite Kaiser Rolls has 180mg of Sodium, Na.
- Petite Kaiser Rolls has 35mg of Potassium, K.
- Petite Kaiser Rolls has 1mg of Iron.
What is the calorie content of Petite Kaiser Rolls?
A typical serving 1 roll (33 grams) of Petite Kaiser Rolls contains approximately 110 calories.
You can check the exact calorie content by logging Petite Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petite Kaiser Rolls have?
The amount of fat in Petite Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (33 grams) of Petite Kaiser Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petite Kaiser Rolls have?
The protein content in Petite Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll (33 grams) of Petite Kaiser Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Petite Kaiser Rolls, Download Nutribit app for healthier you!
How much sugar does a Petite Kaiser Rolls have?
On average, 1 roll (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Kaiser Rolls.
How Much carbohydrates (carbs) is in Petite Kaiser Rolls?
The amount of carbohydrates (carbs) in Petite Kaiser Rolls depends on its serving size and preparation. On average, 1 roll (33 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petite Kaiser Rolls.
How Much Fiber is in Petite Kaiser Rolls?
Petite Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Kaiser Rolls for healthier you!
What vitamins and minerals are in a Petite Kaiser Rolls?
Petite Kaiser Rolls contains following minerals:
General
Does Petite Kaiser Rolls contain caffeine?
Petite Kaiser Rolls does not contain any caffeine.
Does Petite Kaiser Rolls contain alcohol?
Petite Kaiser Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petite Kaiser Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petite Kaiser Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petite Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petite Kaiser Rolls for free?
Yes! Since Petite Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petite Kaiser Rolls with water tracking feature?
Nutribit automatically calculates the water content of Petite Kaiser Rolls and adds it to your daily hydration log. Simply log Petite Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petite Kaiser Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petite Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petite Kaiser Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petite Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petite Kaiser Rolls
How to burn 110 calories?
The amount of exercise required to burn off 1 roll Petite Kaiser Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.