Stuffed Salmon
Quality Foods Progresso
38.66
% from protein17.84
% from carbs17.84
% from fatNutrition Facts
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Stuffed Salmon Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Salmon has 300 IU of Vitamin A.
- Vitamin C:Stuffed Salmon has 6 mg of Vitamin C.
- Stuffed Salmon has 52mg of Calcium.
- Stuffed Salmon has 410mg of Sodium, Na.
- Stuffed Salmon has 0.72mg of Iron.
What is the calorie content of Stuffed Salmon?
A typical serving 1 fillet (170 grams) of Stuffed Salmon contains approximately 280 calories.
You can check the exact calorie content by logging Stuffed Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Salmon have?
The amount of fat in Stuffed Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Stuffed Salmon contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Salmon have?
The protein content in Stuffed Salmon depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Stuffed Salmon contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Salmon, Download Nutribit app for healthier you!
How much sugar does a Stuffed Salmon have?
On average, 1 fillet (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Salmon.
How Much carbohydrates (carbs) is in Stuffed Salmon?
The amount of carbohydrates (carbs) in Stuffed Salmon depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Salmon.
How Much Fiber is in Stuffed Salmon?
Stuffed Salmon contains approximately 1 grams of fiber in 1 fillet (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Salmon for healthier you!
What vitamins and minerals are in a Stuffed Salmon?
Vitamins in Stuffed Salmon:
Stuffed Salmon contains following minerals:
General
Does Stuffed Salmon contain caffeine?
Stuffed Salmon does not contain any caffeine.
Does Stuffed Salmon contain alcohol?
Stuffed Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Salmon for free?
Yes! Since Stuffed Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Salmon with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Salmon and adds it to your daily hydration log. Simply log Stuffed Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Salmon
Protein in Stuffed Salmon supports building and repairing tissues.
Builds and repairs tissues in Stuffed Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Salmon supports immune function.
Supports immune function in Stuffed Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Salmon provides energy.
Provides energy in Stuffed Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Salmon supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Salmon helps in weight management.
Helps in weight management in Stuffed Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Salmon supports bone health.
Supports bone health in Stuffed Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Salmon regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stuffed Salmon supports fluid balance.
Maintains Fluid Balance in Stuffed Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Salmon supports nerve function.
Supports Nerve Function in Stuffed Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Salmon helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Salmon supports muscle function.
Aids Muscle Function in Stuffed Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Salmon aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Salmon helps balance pH levels.
Balances pH Levels in Stuffed Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Salmon supports bone health.
Supports Bone Health in Stuffed Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 fillet Stuffed Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.