Chimichurri Beef Empanadas
Whole Foods Market
15.92
% from protein43.78
% from carbs43.78
% from fatNutrition Facts
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Chimichurri Beef Empanadas Nutrients FAQs
Nutrients
- Chimichurri Beef Empanadas has 350mg of Sodium, Na.
- Chimichurri Beef Empanadas has 1.8mg of Iron.
What is the calorie content of Chimichurri Beef Empanadas?
A typical serving 1 empanada (85 grams) of Chimichurri Beef Empanadas contains approximately 200 calories.
You can check the exact calorie content by logging Chimichurri Beef Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chimichurri Beef Empanadas have?
The amount of fat in Chimichurri Beef Empanadas depends on the ingredients and preparation method. On average, one serving 1 empanada (85 grams) of Chimichurri Beef Empanadas contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chimichurri Beef Empanadas have?
The protein content in Chimichurri Beef Empanadas depends on the ingredients exists in it. On average, 1 empanada (85 grams) of Chimichurri Beef Empanadas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chimichurri Beef Empanadas, Download Nutribit app for healthier you!
How much sugar does a Chimichurri Beef Empanadas have?
On average, 1 empanada (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chimichurri Beef Empanadas.
How Much carbohydrates (carbs) is in Chimichurri Beef Empanadas?
The amount of carbohydrates (carbs) in Chimichurri Beef Empanadas depends on its serving size and preparation. On average, 1 empanada (85 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chimichurri Beef Empanadas.
How Much Fiber is in Chimichurri Beef Empanadas?
Chimichurri Beef Empanadas contains approximately 1 grams of fiber in 1 empanada (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chimichurri Beef Empanadas for healthier you!
What vitamins and minerals are in a Chimichurri Beef Empanadas?
Chimichurri Beef Empanadas contains following minerals:
General
Does Chimichurri Beef Empanadas contain caffeine?
Chimichurri Beef Empanadas does not contain any caffeine.
Does Chimichurri Beef Empanadas contain alcohol?
Chimichurri Beef Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chimichurri Beef Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chimichurri Beef Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chimichurri Beef Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chimichurri Beef Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chimichurri Beef Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chimichurri Beef Empanadas for free?
Yes! Since Chimichurri Beef Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chimichurri Beef Empanadas with water tracking feature?
Nutribit automatically calculates the water content of Chimichurri Beef Empanadas and adds it to your daily hydration log. Simply log Chimichurri Beef Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chimichurri Beef Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chimichurri Beef Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chimichurri Beef Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chimichurri Beef Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chimichurri Beef Empanadas
Protein in Chimichurri Beef Empanadas supports building and repairing tissues.
Builds and repairs tissues in Chimichurri Beef Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chimichurri Beef Empanadas supports immune function.
Supports immune function in Chimichurri Beef Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chimichurri Beef Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chimichurri Beef Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chimichurri Beef Empanadas provides energy.
Provides energy in Chimichurri Beef Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chimichurri Beef Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Chimichurri Beef Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chimichurri Beef Empanadas helps in weight management.
Helps in weight management in Chimichurri Beef Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chimichurri Beef Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chimichurri Beef Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chimichurri Beef Empanadas supports bone health.
Supports bone health in Chimichurri Beef Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chimichurri Beef Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Chimichurri Beef Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Chimichurri Beef Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Chimichurri Beef Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chimichurri Beef Empanadas supports fluid balance.
Maintains Fluid Balance in Chimichurri Beef Empanadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chimichurri Beef Empanadas supports nerve function.
Supports Nerve Function in Chimichurri Beef Empanadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chimichurri Beef Empanadas helps regulate blood pressure.
Regulates Blood Pressure in Chimichurri Beef Empanadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chimichurri Beef Empanadas supports muscle function.
Aids Muscle Function in Chimichurri Beef Empanadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chimichurri Beef Empanadas aids nutrient absorption.
Improves Nutrient Absorption in Chimichurri Beef Empanadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chimichurri Beef Empanadas helps balance pH levels.
Balances pH Levels in Chimichurri Beef Empanadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chimichurri Beef Empanadas supports bone health.
Supports Bone Health in Chimichurri Beef Empanadas helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 empanada Chimichurri Beef Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.