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Chicken & Peppers Empanadas

Cocina 54

220

kcal Energy

50.7%

% from carbs

12.7%

% from protein

36.7%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
220

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 520 mg
22.6%
Potassium, K 90 mg
1.9%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 7 g
14%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 50 mg
Iron, Fe 0.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chicken & Peppers Empanadas

Nutrients

What is the calorie content of Chicken & Peppers Empanadas?

A typical serving 1 piece of Chicken & Peppers Empanadas (112 grams) contains approximately 220 calories. You can check the exact calorie content by logging Chicken & Peppers Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Peppers Empanadas have?

The amount of fat in Chicken & Peppers Empanadas depends on the ingredients and preparation method. On average, one serving 1 piece (112 grams) of Chicken & Peppers Empanadas contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Peppers Empanadas have?

The protein content in Chicken & Peppers Empanadas depends on the ingredients exists in it. On average, 1 piece of Chicken & Peppers Empanadas (about 112 grams) contains approximately 7 grams of protein.

Is Chicken & Peppers Empanadas a good source of protein?

The protein content in Chicken & Peppers Empanadas depends on the ingredients exists in it. On average, 1 piece of Chicken & Peppers Empanadas (about 112 grams) contains approximately 7 grams of protein.

How much sugar does a Chicken & Peppers Empanadas have?

On average, 1 piece (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken & Peppers Empanadas contain added sugar?

On average, 1 piece (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken & Peppers Empanadas?

On average, 1 piece (about 112 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Chicken & Peppers Empanadas?

Chicken & Peppers Empanadas contains approximately 2 grams of fiber in 1 piece (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken & Peppers Empanadas?

Chicken & Peppers Empanadas contains approximately 2 grams of fiber in 1 piece (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken & Peppers Empanadas suitable for vegans?

Chicken & Peppers Empanadas contains approximately 2 grams of fiber in 1 piece (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken & Peppers Empanadas contain caffeine?

Chicken & Peppers Empanadas contains approximately 2 grams of fiber in 1 piece (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken & Peppers Empanadas contain alcohol?

Chicken & Peppers Empanadas contains approximately 2 grams of fiber in 1 piece (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken & Peppers Empanadas healthier?

Chicken & Peppers Empanadas contains approximately 2 grams of fiber in 1 piece (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken & Peppers Empanadas in Nutribit?

Chicken & Peppers Empanadas contains approximately 2 grams of fiber in 1 piece (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Peppers Empanadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Peppers Empanadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Peppers Empanadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Peppers Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Peppers Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Peppers Empanadas for free?

Yes! Since Chicken & Peppers Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Peppers Empanadas with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Peppers Empanadas and adds it to your daily hydration log. Simply log Chicken & Peppers Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Peppers Empanadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Peppers Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Peppers Empanadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Peppers Empanadas data can be accessed offline in the Nutribit app anytime anywhere!