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Trader Joe's
30
kcal Energy
93.3%
% from carbs
6.7%
% from protein
0%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
100
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 110 oz
42
kcal
Serving Size: 13 package
40
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 110 cup
100
kcal
Serving Size: 85 cup
40
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 85 cup
40
kcal
Serving Size: 13 package
40
kcal
Serving Size: 110 cup
100
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 170 cup
250
kcal
Serving Size: 50 slice
60
kcal
Serving Size: 198 cup
310
kcal
Serving Size: 85 cup
40
kcal
Serving Size: 133 pieces
180
kcal
Serving Size: 116 cup
120
kcal
Serving Size: 133 pieces
180
kcal
Serving Size: 113 package
210
kcal
Serving Size: 111 cup
200
kcal
Serving Size: 128 cup
180
kcal
Serving Size: 100 cups salad plus dressing
140
kcal
A typical serving 4 pieces of Delicata Squash, Organic (85 grams) contains approximately 30 calories. You can check the exact calorie content by logging Delicata Squash, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Delicata Squash, Organic depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Delicata Squash, Organic contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Delicata Squash, Organic depends on the ingredients exists in it. On average, 4 pieces of Delicata Squash, Organic (about 85 grams) contains approximately 0.5 grams of protein.
The protein content in Delicata Squash, Organic depends on the ingredients exists in it. On average, 4 pieces of Delicata Squash, Organic (about 85 grams) contains approximately 0.5 grams of protein.
On average, 4 pieces (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 85 grams) contains about 7 grams of carbohydrates.
Delicata Squash, Organic contains approximately 1 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Delicata Squash, Organic contains approximately 1 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Delicata Squash, Organic contains approximately 1 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Delicata Squash, Organic contains approximately 1 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Delicata Squash, Organic contains approximately 1 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Delicata Squash, Organic contains approximately 1 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Delicata Squash, Organic contains approximately 1 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delicata Squash, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Delicata Squash, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delicata Squash, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Delicata Squash, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Delicata Squash, Organic and adds it to your daily hydration log. Simply log Delicata Squash, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Delicata Squash, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Delicata Squash, Organic data can be accessed offline in the Nutribit app anytime anywhere!