Deboned Silver Wild Silver Coho Salmon Portions

Trader Joe's

60.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.4 g
1.9%

Cholesterol 12.5 mg
4.2%

Sodium, Na 12.5 mg
0.5%

Potassium, K 119.5 mg
2.5%

Protein 6 g
12%

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Calcium 10.3 mg

Iron 0.2 mg

Sugars, added 0 g

Deboned Silver Wild Silver Coho Salmon Portions Nutrients FAQs

Nutrients

What is the calorie content of Deboned Silver Wild Silver Coho Salmon Portions?

A typical serving 4 oz (113 grams) of Deboned Silver Wild Silver Coho Salmon Portions contains approximately 160 calories.

You can check the exact calorie content by logging Deboned Silver Wild Silver Coho Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deboned Silver Wild Silver Coho Salmon Portions have?

The amount of fat in Deboned Silver Wild Silver Coho Salmon Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Deboned Silver Wild Silver Coho Salmon Portions contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deboned Silver Wild Silver Coho Salmon Portions have?

The protein content in Deboned Silver Wild Silver Coho Salmon Portions depends on the ingredients exists in it. On average, 4 oz (113 grams) of Deboned Silver Wild Silver Coho Salmon Portions contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Deboned Silver Wild Silver Coho Salmon Portions, Download Nutribit app for healthier you!

How much sugar does a Deboned Silver Wild Silver Coho Salmon Portions have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deboned Silver Wild Silver Coho Salmon Portions.

How Much carbohydrates (carbs) is in Deboned Silver Wild Silver Coho Salmon Portions?

The amount of carbohydrates (carbs) in Deboned Silver Wild Silver Coho Salmon Portions depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deboned Silver Wild Silver Coho Salmon Portions.

How Much Fiber is in Deboned Silver Wild Silver Coho Salmon Portions?

Deboned Silver Wild Silver Coho Salmon Portions contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deboned Silver Wild Silver Coho Salmon Portions for healthier you!

What vitamins and minerals are in a Deboned Silver Wild Silver Coho Salmon Portions?

Vitamins in Deboned Silver Wild Silver Coho Salmon Portions:

  • Vitamin D:Deboned Silver Wild Silver Coho Salmon Portions has 400 IU of Vitamin D.

Deboned Silver Wild Silver Coho Salmon Portions contains following minerals:

  • Deboned Silver Wild Silver Coho Salmon Portions has 41mg of Calcium.
  • Deboned Silver Wild Silver Coho Salmon Portions has 50mg of Sodium, Na.
  • Deboned Silver Wild Silver Coho Salmon Portions has 478mg of Potassium, K.
  • Deboned Silver Wild Silver Coho Salmon Portions has 0.6mg of Iron.

General

Does Deboned Silver Wild Silver Coho Salmon Portions contain caffeine?

Deboned Silver Wild Silver Coho Salmon Portions does not contain any caffeine.

Does Deboned Silver Wild Silver Coho Salmon Portions contain alcohol?

Deboned Silver Wild Silver Coho Salmon Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deboned Silver Wild Silver Coho Salmon Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deboned Silver Wild Silver Coho Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deboned Silver Wild Silver Coho Salmon Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deboned Silver Wild Silver Coho Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deboned Silver Wild Silver Coho Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deboned Silver Wild Silver Coho Salmon Portions for free?

Yes absolutely, Since Deboned Silver Wild Silver Coho Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deboned Silver Wild Silver Coho Salmon Portions with water tracking feature?

Deboned Silver Wild Silver Coho Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Deboned Silver Wild Silver Coho Salmon Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deboned Silver Wild Silver Coho Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deboned Silver Wild Silver Coho Salmon Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deboned Silver Wild Silver Coho Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deboned Silver Wild Silver Coho Salmon Portions

Protein and Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions supports bone health.

  • Protein in Deboned Silver Wild Silver Coho Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Deboned Silver Wild Silver Coho Salmon Portions supports building and repairing tissues.

Builds and repairs tissues in Deboned Silver Wild Silver Coho Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deboned Silver Wild Silver Coho Salmon Portions supports immune function.

Supports immune function in Deboned Silver Wild Silver Coho Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deboned Silver Wild Silver Coho Salmon Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deboned Silver Wild Silver Coho Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deboned Silver Wild Silver Coho Salmon Portions provides energy.

Provides energy in Deboned Silver Wild Silver Coho Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deboned Silver Wild Silver Coho Salmon Portions supports muscle growth and strength.

Supports muscle growth and strength in Deboned Silver Wild Silver Coho Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deboned Silver Wild Silver Coho Salmon Portions helps in weight management.

Helps in weight management in Deboned Silver Wild Silver Coho Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deboned Silver Wild Silver Coho Salmon Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deboned Silver Wild Silver Coho Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deboned Silver Wild Silver Coho Salmon Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Deboned Silver Wild Silver Coho Salmon Portions is essential for the health and growth of hair, skin, and nails.

Protein in Deboned Silver Wild Silver Coho Salmon Portions regulates blood sugar levels.

Regulates blood sugar levels in Deboned Silver Wild Silver Coho Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions boosts the immune system

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions improves muscle function

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions promotes cardiovascular health

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions may help regulate blood pressure and support overall heart health.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions reduces the risk of certain diseases

Adequate levels of Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions supports mental health

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions aids in weight management

Studies suggest Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions may help regulate body weight and reduce fat accumulation.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions improves insulin sensitivity

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions supports prenatal health

Vitamin D in Deboned Silver Wild Silver Coho Salmon Portions is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Deboned Silver Wild Silver Coho Salmon Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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