In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines
Bela
45.22
% from protein0
% from carbs0
% from fatNutrition Facts
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In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines Nutrients FAQs
Nutrients
- In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines has 150mg of Calcium.
- In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines has 120mg of Sodium, Na.
- In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines has 1.08mg of Iron.
What is the calorie content of In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines?
A typical serving 0.25 cup (55 grams) of In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines contains approximately 120 calories.
You can check the exact calorie content by logging In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines have?
The amount of fat in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines have?
The protein content in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines, Download Nutribit app for healthier you!
How much sugar does a In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines have?
On average, 0.25 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines.
How Much carbohydrates (carbs) is in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines?
The amount of carbohydrates (carbs) in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines.
How Much Fiber is in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines?
In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines for healthier you!
What vitamins and minerals are in a In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines?
In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines contains following minerals:
General
Does In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines contain caffeine?
In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines does not contain any caffeine.
Does In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines contain alcohol?
In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines for free?
Yes absolutely, Since In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines with water tracking feature?
In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports building and repairing tissues.
Builds and repairs tissues in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports immune function.
Supports immune function in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines helps regulate enzymes and hormones.
Regulates enzymes and hormones in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines provides energy.
Provides energy in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports muscle growth and strength.
Supports muscle growth and strength in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines helps in weight management.
Helps in weight management in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines aids in the production of hemoglobin.
Aids in the production of hemoglobin in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports bone health.
Supports bone health in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines improves skin, hair, and nails.
Improves skin, hair, and nails in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is essential for the health and growth of hair, skin, and nails.
Protein in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines regulates blood sugar levels.
Regulates blood sugar levels in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports bone health.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports muscle function.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports heart health.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports nerve transmission.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports blood clotting.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports hormonal secretion.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports weight management.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports dental health.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines supports blood pressure regulation.
Calcium in In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup In Organic Lemon Extra Virgin Olive Oil Lightly Smoked Sardines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.