Wheat Free Toaster Waffles

Trader Joe's

1.61

% from protein

69.35

% from carbs

69.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
125
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
3.8%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 21.5 g
7.8%

Fiber 0.3 g
0.9%

Sugars 2.5 g
5%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Sugars, added 2.5 g

Wheat Free Toaster Waffles Nutrients FAQs

Nutrients

What is the calorie content of Wheat Free Toaster Waffles?

A typical serving 2 waffles (78 grams) of Wheat Free Toaster Waffles contains approximately 250 calories.

You can check the exact calorie content by logging Wheat Free Toaster Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Free Toaster Waffles have?

The amount of fat in Wheat Free Toaster Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (78 grams) of Wheat Free Toaster Waffles contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Free Toaster Waffles have?

The protein content in Wheat Free Toaster Waffles depends on the ingredients exists in it. On average, 2 waffles (78 grams) of Wheat Free Toaster Waffles contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Free Toaster Waffles, Download Nutribit app for healthier you!

How much sugar does a Wheat Free Toaster Waffles have?

On average, 2 waffles (78 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Free Toaster Waffles.

How Much carbohydrates (carbs) is in Wheat Free Toaster Waffles?

The amount of carbohydrates (carbs) in Wheat Free Toaster Waffles depends on its serving size and preparation. On average, 2 waffles (78 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Free Toaster Waffles.

How Much Fiber is in Wheat Free Toaster Waffles?

Wheat Free Toaster Waffles contains approximately 0.5 grams of fiber in 2 waffles (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Free Toaster Waffles for healthier you!

What vitamins and minerals are in a Wheat Free Toaster Waffles?

Wheat Free Toaster Waffles contains following minerals:

  • Wheat Free Toaster Waffles has 380mg of Sodium, Na.
  • Wheat Free Toaster Waffles has 0.4mg of Iron.

General

Does Wheat Free Toaster Waffles contain caffeine?

Wheat Free Toaster Waffles does not contain any caffeine.

Does Wheat Free Toaster Waffles contain alcohol?

Wheat Free Toaster Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Free Toaster Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Free Toaster Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Free Toaster Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Free Toaster Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Free Toaster Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Free Toaster Waffles for free?

Yes! Since Wheat Free Toaster Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Free Toaster Waffles with water tracking feature?

Nutribit automatically calculates the water content of Wheat Free Toaster Waffles and adds it to your daily hydration log. Simply log Wheat Free Toaster Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Free Toaster Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Free Toaster Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Free Toaster Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Free Toaster Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Free Toaster Waffles

Total Carbohydrates in Wheat Free Toaster Waffles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wheat Free Toaster Waffles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wheat Free Toaster Waffles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wheat Free Toaster Waffles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wheat Free Toaster Waffles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wheat Free Toaster Waffles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wheat Free Toaster Waffles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wheat Free Toaster Waffles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wheat Free Toaster Waffles aids weight management by helping you feel full longer.

Fiber-rich carbs from Wheat Free Toaster Waffles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wheat Free Toaster Waffles enhances brain function and helps improve memory and focus.

Glucose from Wheat Free Toaster Waffles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wheat Free Toaster Waffles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wheat Free Toaster Waffles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wheat Free Toaster Waffles promotes gut health by feeding beneficial gut bacteria.

Fiber in Wheat Free Toaster Waffles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wheat Free Toaster Waffles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wheat Free Toaster Waffles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wheat Free Toaster Waffles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wheat Free Toaster Waffles, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Wheat Free Toaster Waffles supports fluid balance.

Maintains Fluid Balance in Wheat Free Toaster Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Free Toaster Waffles supports nerve function.

Supports Nerve Function in Wheat Free Toaster Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Free Toaster Waffles helps regulate blood pressure.

Regulates Blood Pressure in Wheat Free Toaster Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Free Toaster Waffles supports muscle function.

Aids Muscle Function in Wheat Free Toaster Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Free Toaster Waffles aids nutrient absorption.

Improves Nutrient Absorption in Wheat Free Toaster Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Free Toaster Waffles helps balance pH levels.

Balances pH Levels in Wheat Free Toaster Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Free Toaster Waffles supports bone health.

Supports Bone Health in Wheat Free Toaster Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 2 waffles Wheat Free Toaster Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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