Oat & Greek Yogurt Sandwich Cookies

Trader Joe's

5.67

% from protein

36.88

% from carbs

36.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
140
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Sodium, Na 50 mg
2.2%

Potassium, K 60 mg
1.3%

Total Carbohydrates 13 g
4.7%

Sugars 7 g
14%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.2 mg

Sugars, added 6 g

Oat & Greek Yogurt Sandwich Cookies Nutrients FAQs

Nutrients

What is the calorie content of Oat & Greek Yogurt Sandwich Cookies?

A typical serving 1 cookie (25 grams) of Oat & Greek Yogurt Sandwich Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Oat & Greek Yogurt Sandwich Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat & Greek Yogurt Sandwich Cookies have?

The amount of fat in Oat & Greek Yogurt Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (25 grams) of Oat & Greek Yogurt Sandwich Cookies contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat & Greek Yogurt Sandwich Cookies have?

The protein content in Oat & Greek Yogurt Sandwich Cookies depends on the ingredients exists in it. On average, 1 cookie (25 grams) of Oat & Greek Yogurt Sandwich Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat & Greek Yogurt Sandwich Cookies, Download Nutribit app for healthier you!

How much sugar does a Oat & Greek Yogurt Sandwich Cookies have?

On average, 1 cookie (25 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat & Greek Yogurt Sandwich Cookies.

How Much carbohydrates (carbs) is in Oat & Greek Yogurt Sandwich Cookies?

The amount of carbohydrates (carbs) in Oat & Greek Yogurt Sandwich Cookies depends on its serving size and preparation. On average, 1 cookie (25 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat & Greek Yogurt Sandwich Cookies.

How Much Fiber is in Oat & Greek Yogurt Sandwich Cookies?

Oat & Greek Yogurt Sandwich Cookies contains approximately 0 grams of fiber in 1 cookie (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat & Greek Yogurt Sandwich Cookies for healthier you!

What vitamins and minerals are in a Oat & Greek Yogurt Sandwich Cookies?

Oat & Greek Yogurt Sandwich Cookies contains following minerals:

  • Oat & Greek Yogurt Sandwich Cookies has 30mg of Calcium.
  • Oat & Greek Yogurt Sandwich Cookies has 50mg of Sodium, Na.
  • Oat & Greek Yogurt Sandwich Cookies has 60mg of Potassium, K.
  • Oat & Greek Yogurt Sandwich Cookies has 0.2mg of Iron.

General

Does Oat & Greek Yogurt Sandwich Cookies contain caffeine?

Oat & Greek Yogurt Sandwich Cookies does not contain any caffeine.

Does Oat & Greek Yogurt Sandwich Cookies contain alcohol?

Oat & Greek Yogurt Sandwich Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat & Greek Yogurt Sandwich Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Greek Yogurt Sandwich Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat & Greek Yogurt Sandwich Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat & Greek Yogurt Sandwich Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Greek Yogurt Sandwich Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat & Greek Yogurt Sandwich Cookies for free?

Yes! Since Oat & Greek Yogurt Sandwich Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat & Greek Yogurt Sandwich Cookies with water tracking feature?

Nutribit automatically calculates the water content of Oat & Greek Yogurt Sandwich Cookies and adds it to your daily hydration log. Simply log Oat & Greek Yogurt Sandwich Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat & Greek Yogurt Sandwich Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat & Greek Yogurt Sandwich Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat & Greek Yogurt Sandwich Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat & Greek Yogurt Sandwich Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat & Greek Yogurt Sandwich Cookies

How to burn 140 calories?

The amount of exercise required to burn off 1 cookie Oat & Greek Yogurt Sandwich Cookies

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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