Peanut Udon Noodle Salad

Trader Joe's

12.17

% from protein

48.7

% from carbs

48.7

% from fat

Peanut Udon Noodle Salad Nutrients FAQs

Nutrients

What is the calorie content of Peanut Udon Noodle Salad?

A typical serving 1 cup (140 grams) of Peanut Udon Noodle Salad contains approximately 220 calories.

You can check the exact calorie content by logging Peanut Udon Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Udon Noodle Salad have?

The amount of fat in Peanut Udon Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Peanut Udon Noodle Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Udon Noodle Salad have?

The protein content in Peanut Udon Noodle Salad depends on the ingredients exists in it. On average, 1 cup (140 grams) of Peanut Udon Noodle Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Udon Noodle Salad, Download Nutribit app for healthier you!

How much sugar does a Peanut Udon Noodle Salad have?

On average, 1 cup (140 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Udon Noodle Salad.

How Much carbohydrates (carbs) is in Peanut Udon Noodle Salad?

The amount of carbohydrates (carbs) in Peanut Udon Noodle Salad depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Udon Noodle Salad.

How Much Fiber is in Peanut Udon Noodle Salad?

Peanut Udon Noodle Salad contains approximately 3 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Udon Noodle Salad for healthier you!

What vitamins and minerals are in a Peanut Udon Noodle Salad?

Peanut Udon Noodle Salad contains following minerals:

  • Peanut Udon Noodle Salad has 26mg of Calcium.
  • Peanut Udon Noodle Salad has 390mg of Sodium, Na.
  • Peanut Udon Noodle Salad has 282mg of Potassium, K.
  • Peanut Udon Noodle Salad has 1.08mg of Iron.

General

Does Peanut Udon Noodle Salad contain caffeine?

Peanut Udon Noodle Salad does not contain any caffeine.

Does Peanut Udon Noodle Salad contain alcohol?

Peanut Udon Noodle Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Udon Noodle Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Udon Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Udon Noodle Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Udon Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Udon Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Udon Noodle Salad for free?

Yes! Since Peanut Udon Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Udon Noodle Salad with water tracking feature?

Nutribit automatically calculates the water content of Peanut Udon Noodle Salad and adds it to your daily hydration log. Simply log Peanut Udon Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Udon Noodle Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Udon Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Udon Noodle Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Udon Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Udon Noodle Salad

Sodium, Na in Peanut Udon Noodle Salad supports fluid balance.

Maintains Fluid Balance in Peanut Udon Noodle Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Udon Noodle Salad supports nerve function.

Supports Nerve Function in Peanut Udon Noodle Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Udon Noodle Salad helps regulate blood pressure.

Regulates Blood Pressure in Peanut Udon Noodle Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Udon Noodle Salad supports muscle function.

Aids Muscle Function in Peanut Udon Noodle Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Udon Noodle Salad aids nutrient absorption.

Improves Nutrient Absorption in Peanut Udon Noodle Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Udon Noodle Salad helps balance pH levels.

Balances pH Levels in Peanut Udon Noodle Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Udon Noodle Salad supports bone health.

Supports Bone Health in Peanut Udon Noodle Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Peanut Udon Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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