Salade de haricots verts
Common Food
14.28
% from protein20.64
% from carbs20.64
% from fatNutrition Facts
More items Like Salade de haricots verts
Haricots Verts
Great Value
Tempura de haricots verts
Common Food
Frites de haricots verts
Common Food
Ragoût de haricots verts
Common Food
Salade de haricots
Common Food
Haricots verts crus
Common Food
Haricots verts sautés
Common Food
Haricots verts fins
Common Food
Haricots Verts Coupes
Green Giant
Salade de haricots noirs
Common Food
Sauté de poulet et haricots verts
Common Food
Saute Kit, Haricots Verts
Trader Joe's
Soupe aux haricots verts
Common Food
Haricots verts en conserve
Common Food
Haricots verts au bacon
Common Food
Haricots verts secs frits
Common Food
Salade de gelée de haricots mungo
Common Food
Haricots verts à la grecque
Common Food
Haricots verts à la chapelure
Common Food
Haricots verts frits à sec
Common Food
Haricots verts au beurre à lail
Common Food
Haricots Verts Extra Fine Green Beans
365 Everyday Value
Haricots Verts, Extra Fine Green Beans
365 Everyday Value
Salade de haricots verts Nutrients FAQs
Nutrients
- Vitamin A:Salade de haricots verts has 837.9198 IU of Vitamin A.
- Vitamin B-12:Salade de haricots verts has 0.4225 UG of Vitamin B-12.
- Vitamin B-6:Salade de haricots verts has 0.1922 mg of Vitamin B-6.
- Vitamin C:Salade de haricots verts has 11.3218 mg of Vitamin C.
- Vitamin D:Salade de haricots verts has 4 IU of Vitamin D.
- Salade de haricots verts has 186.907mg of Calcium.
- Salade de haricots verts has 256.6451mg of Sodium, Na.
- Salade de haricots verts has 262.4869mg of Potassium, K.
- Salade de haricots verts has 1.1485mg of Iron.
What is the calorie content of Salade de haricots verts?
A typical serving 148.72 gramme (148.72 grams) of Salade de haricots verts contains approximately 192 calories.
You can check the exact calorie content by logging Salade de haricots verts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de haricots verts have?
The amount of fat in Salade de haricots verts depends on the ingredients and preparation method. On average, one serving 148.72 gramme (148.72 grams) of Salade de haricots verts contains approximately 14.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de haricots verts have?
The protein content in Salade de haricots verts depends on the ingredients exists in it. On average, 148.72 gramme (148.72 grams) of Salade de haricots verts contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de haricots verts, Download Nutribit app for healthier you!
How much sugar does a Salade de haricots verts have?
On average, 148.72 gramme (148.72 grams) contains about 4.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de haricots verts.
How Much carbohydrates (carbs) is in Salade de haricots verts?
The amount of carbohydrates (carbs) in Salade de haricots verts depends on its serving size and preparation. On average, 148.72 gramme (148.72 grams) contains about 10.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de haricots verts.
How Much Fiber is in Salade de haricots verts?
Salade de haricots verts contains approximately 3.93 grams of fiber in 148.72 gramme (148.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de haricots verts for healthier you!
What vitamins and minerals are in a Salade de haricots verts?
Vitamins in Salade de haricots verts:
Salade de haricots verts contains following minerals:
General
Does Salade de haricots verts contain caffeine?
Salade de haricots verts does not contain any caffeine.
Does Salade de haricots verts contain alcohol?
Salade de haricots verts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de haricots verts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de haricots verts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de haricots verts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de haricots verts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de haricots verts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de haricots verts for free?
Yes! Since Salade de haricots verts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de haricots verts with water tracking feature?
Nutribit automatically calculates the water content of Salade de haricots verts and adds it to your daily hydration log. Simply log Salade de haricots verts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de haricots verts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de haricots verts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de haricots verts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de haricots verts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de haricots verts
Vitamin A and Vitamin B-12 in Salade de haricots verts supports bone health.
Vitamin A in Salade de haricots verts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salade de haricots verts is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Salade de haricots verts supports eye health.
Vitamin A in Salade de haricots verts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de haricots verts boosts immune function.
Vitamin A in Salade de haricots verts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de haricots verts promotes healthy skin.
Vitamin A in Salade de haricots verts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de haricots verts enhances reproductive health.
Vitamin A in Salade de haricots verts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de haricots verts reduces the risk of certain cancers.
Vitamin A in Salade de haricots verts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de haricots verts promotes healthy development during pregnancy.
Vitamin A in Salade de haricots verts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de haricots verts maintains healthy mucous membranes.
Vitamin A in Salade de haricots verts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de haricots verts improves wound healing.
Vitamin A in Salade de haricots verts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de haricots verts may reduce the risk of macular degeneration.
Vitamin A in Salade de haricots verts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Salade de haricots verts supports red blood cell production
Vitamin B12 in Salade de haricots verts plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salade de haricots verts boosts energy levels
Vitamin B12 in Salade de haricots verts aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salade de haricots verts promotes brain health
Vitamin B12 in Salade de haricots verts supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salade de haricots verts aids in DNA synthesis
Vitamin B12 in Salade de haricots verts is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salade de haricots verts improves mood and mental health
Vitamin B12 in Salade de haricots verts helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salade de haricots verts maintains healthy skin, hair, and nails
Vitamin B12 in Salade de haricots verts contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salade de haricots verts prevents birth defects
Vitamin B12 in Salade de haricots verts during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salade de haricots verts reduces risk of macular degeneration
Vitamin B12 in Salade de haricots verts lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salade de haricots verts supports cardiovascular health
Vitamin B12 in Salade de haricots verts helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Salade de haricots verts supports bone health.
Calcium in Salade de haricots verts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salade de haricots verts supports muscle function.
Calcium in Salade de haricots verts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salade de haricots verts supports heart health.
Calcium in Salade de haricots verts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salade de haricots verts supports nerve transmission.
Calcium in Salade de haricots verts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salade de haricots verts supports blood clotting.
Calcium in Salade de haricots verts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salade de haricots verts supports hormonal secretion.
Calcium in Salade de haricots verts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salade de haricots verts supports weight management.
Calcium in Salade de haricots verts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salade de haricots verts supports dental health.
Calcium in Salade de haricots verts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salade de haricots verts supports blood pressure regulation.
Calcium in Salade de haricots verts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 192 calories?
The amount of exercise required to burn off 148.72 gramme Salade de haricots verts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.