Haricots verts sautés
Common Food
9.88
% from protein30.32
% from carbs30.32
% from fatNutrition Facts
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Haricots verts sautés Nutrients FAQs
Nutrients
- Vitamin A:Haricots verts sautés has 774.4138 IU of Vitamin A.
- Vitamin B-6:Haricots verts sautés has 0.1692 mg of Vitamin B-6.
- Vitamin C:Haricots verts sautés has 12.1525 mg of Vitamin C.
- Haricots verts sautés has 62.8681mg of Calcium.
- Haricots verts sautés has 1384.5219mg of Sodium, Na.
- Haricots verts sautés has 250.8811mg of Potassium, K.
- Haricots verts sautés has 1.4388mg of Iron.
What is the calorie content of Haricots verts sautés?
A typical serving 1 tasse (185 grams) of Haricots verts sautés contains approximately 192 calories.
You can check the exact calorie content by logging Haricots verts sautés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haricots verts sautés have?
The amount of fat in Haricots verts sautés depends on the ingredients and preparation method. On average, one serving 1 tasse (185 grams) of Haricots verts sautés contains approximately 13.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haricots verts sautés have?
The protein content in Haricots verts sautés depends on the ingredients exists in it. On average, 1 tasse (185 grams) of Haricots verts sautés contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Haricots verts sautés, Download Nutribit app for healthier you!
How much sugar does a Haricots verts sautés have?
On average, 1 tasse (185 grams) contains about 6.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots verts sautés.
How Much carbohydrates (carbs) is in Haricots verts sautés?
The amount of carbohydrates (carbs) in Haricots verts sautés depends on its serving size and preparation. On average, 1 tasse (185 grams) contains about 15.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haricots verts sautés.
How Much Fiber is in Haricots verts sautés?
Haricots verts sautés contains approximately 3.92 grams of fiber in 1 tasse (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots verts sautés for healthier you!
What vitamins and minerals are in a Haricots verts sautés?
Vitamins in Haricots verts sautés:
Haricots verts sautés contains following minerals:
General
Does Haricots verts sautés contain caffeine?
Haricots verts sautés does not contain any caffeine.
Does Haricots verts sautés contain alcohol?
Haricots verts sautés contains approximately 0g of alcohol in 1 tasse (185 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Haricots verts sautés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots verts sautés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haricots verts sautés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haricots verts sautés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots verts sautés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haricots verts sautés for free?
Yes! Since Haricots verts sautés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haricots verts sautés with water tracking feature?
Nutribit automatically calculates the water content of Haricots verts sautés and adds it to your daily hydration log. Simply log Haricots verts sautés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haricots verts sautés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haricots verts sautés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haricots verts sautés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haricots verts sautés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haricots verts sautés
Vitamin A in Haricots verts sautés supports eye health.
Vitamin A in Haricots verts sautés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Haricots verts sautés boosts immune function.
Vitamin A in Haricots verts sautés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Haricots verts sautés promotes healthy skin.
Vitamin A in Haricots verts sautés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Haricots verts sautés enhances reproductive health.
Vitamin A in Haricots verts sautés plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Haricots verts sautés supports bone health.
Vitamin A in Haricots verts sautés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Haricots verts sautés reduces the risk of certain cancers.
Vitamin A in Haricots verts sautés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Haricots verts sautés promotes healthy development during pregnancy.
Vitamin A in Haricots verts sautés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Haricots verts sautés maintains healthy mucous membranes.
Vitamin A in Haricots verts sautés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Haricots verts sautés improves wound healing.
Vitamin A in Haricots verts sautés promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Haricots verts sautés may reduce the risk of macular degeneration.
Vitamin A in Haricots verts sautés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Haricots verts sautés supports fluid balance.
Maintains Fluid Balance in Haricots verts sautés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haricots verts sautés supports nerve function.
Supports Nerve Function in Haricots verts sautés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haricots verts sautés helps regulate blood pressure.
Regulates Blood Pressure in Haricots verts sautés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haricots verts sautés supports muscle function.
Aids Muscle Function in Haricots verts sautés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haricots verts sautés aids nutrient absorption.
Improves Nutrient Absorption in Haricots verts sautés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haricots verts sautés helps balance pH levels.
Balances pH Levels in Haricots verts sautés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haricots verts sautés supports bone health.
Supports Bone Health in Haricots verts sautés helps retain calcium and prevent the loss of bone density over time.
How to burn 192 calories?
The amount of exercise required to burn off 1 tasse Haricots verts sautés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.