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Haricots verts sautés

Common Food

192

kcal Energy

30.3%

% from carbs

9.9%

% from protein

59.8%

% from fats

In 185 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 185 g
Calories
192

% Daily Value

Total Fat 13.42 g
20.7%
Saturated 1.12 g
5.6%
Trans Fats 0.31 g
Polyunsaturated 8.42 g
Monounsaturated 3.19 g
Cholesterol 0 mg
Sodium, Na 1384.52 mg
60.2%
Potassium, K 250.88 mg
5.3%
Total Carbohydrates 15.31 g
5.6%
Fiber 3.92 g
14%
Sugars 6.92 g
13.8%
Alcohol 0.31 g
Protein 4.99 g
10%
Water 145.73 g
Caffeine 0 mg
Iron 1.44 mg
8%
Vitamin A, IU 774.41 IU
Retinol 0 UG
Vitamin A, RAE 39.09 UG
Carotene, beta 458.8 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.7 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 12.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 729.62 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.05 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 12.15 mg
Thiamin 0.11 mg
Riboflavin 0.15 mg
Niacin 1.69 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.17 mg
Folate, total 41.49 UG
Folic acid 0 UG
Folate, food 41.49 UG
Folate, DFE 41.49 UG
Vitamin B-12 0 UG
Choline, total 30.14 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 76.44 UG
Calcium, Ca 62.87 mg
Iron, Fe 1.44 mg
Magnesium, Mg 33.61 mg
Phosphorus, P 73.44 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.12 mg
Fluoride, F 13.85 UG
Manganese, Mn 0.51 mg
Selenium, Se 1.53 UG
Ash 5.23 g
Sucrose 2.29 g
Glucose 0.01 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 805.89 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.66 g
SFA 18:0 0.44 g
SFA 20:0 0.01 g
MUFA 18:1 3.15 g
PUFA 18:2 7.42 g
PUFA 18:3 1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 39.29 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 2.71 g
PUFA 18:2 n-6 c,c 6.76 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.31 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.71 g
Betaine 0.11 mg
Tryptophan 0.07 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.32 g
Lysine 0.29 g
Methionine 0.07 g
Cystine 0.05 g
Phenylalanine 0.21 g
Tyrosine 0.13 g
Valine 0.24 g
Arginine 0.21 g
Histidine 0.1 g
Alanine 0.23 g
Aspartic acid 0.53 g
Glutamic acid 0.83 g
Glycine 0.19 g
Proline 0.28 g
Serine 0.24 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Haricots verts sautés

Nutrients

What is the calorie content of Haricots verts sautés?

A typical serving 1 tasse of Haricots verts sautés (185 grams) contains approximately 192.4836 calories. You can check the exact calorie content by logging Haricots verts sautés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haricots verts sautés have?

The amount of fat in Haricots verts sautés depends on the ingredients and preparation method. On average, one serving 1 tasse (185 grams) of Haricots verts sautés contains approximately 13.423 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Haricots verts sautés have?

The protein content in Haricots verts sautés depends on the ingredients exists in it. On average, 1 tasse of Haricots verts sautés (about 185 grams) contains approximately 4.9886 grams of protein.

Is Haricots verts sautés a good source of protein?

The protein content in Haricots verts sautés depends on the ingredients exists in it. On average, 1 tasse of Haricots verts sautés (about 185 grams) contains approximately 4.9886 grams of protein.

How much sugar does a Haricots verts sautés have?

On average, 1 tasse (about 185 grams) contains about 6.9242 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Haricots verts sautés contain added sugar?

On average, 1 tasse (about 185 grams) contains about 6.9242 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Haricots verts sautés?

On average, 1 tasse (about 185 grams) contains about 15.3115 grams of carbohydrates.

How Much Fiber is in Haricots verts sautés?

Haricots verts sautés contains approximately 3.9163 grams of fiber in 1 tasse (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Haricots verts sautés?

Haricots verts sautés contains approximately 3.9163 grams of fiber in 1 tasse (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Haricots verts sautés suitable for vegans?

Haricots verts sautés contains approximately 3.9163 grams of fiber in 1 tasse (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haricots verts sautés contain caffeine?

Haricots verts sautés contains approximately 3.9163 grams of fiber in 1 tasse (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haricots verts sautés contain alcohol?

Haricots verts sautés contains approximately 3.9163 grams of fiber in 1 tasse (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Haricots verts sautés healthier?

Haricots verts sautés contains approximately 3.9163 grams of fiber in 1 tasse (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Haricots verts sautés in Nutribit?

Haricots verts sautés contains approximately 3.9163 grams of fiber in 1 tasse (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Haricots verts sautés?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots verts sautés and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haricots verts sautés quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haricots verts sautés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots verts sautés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haricots verts sautés for free?

Yes! Since Haricots verts sautés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haricots verts sautés with water tracking feature?

Nutribit automatically calculates the water content of Haricots verts sautés and adds it to your daily hydration log. Simply log Haricots verts sautés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haricots verts sautés as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haricots verts sautés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haricots verts sautés nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haricots verts sautés data can be accessed offline in the Nutribit app anytime anywhere!