Ragoût de haricots verts
Common Food
8.31
% from protein45.27
% from carbs45.27
% from fatNutrition Facts
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Ragoût de haricots verts Nutrients FAQs
Nutrients
- Vitamin A:Ragoût de haricots verts has 422.3687 IU of Vitamin A.
- Vitamin B-12:Ragoût de haricots verts has 0.0517 UG of Vitamin B-12.
- Vitamin B-6:Ragoût de haricots verts has 0.0739 mg of Vitamin B-6.
- Vitamin C:Ragoût de haricots verts has 3.1801 mg of Vitamin C.
- Vitamin D:Ragoût de haricots verts has 11.5408 IU of Vitamin D.
- Ragoût de haricots verts has 73.4121mg of Calcium.
- Ragoût de haricots verts has 931.9362mg of Sodium, Na.
- Ragoût de haricots verts has 213.0188mg of Potassium, K.
- Ragoût de haricots verts has 1.4993mg of Iron.
What is the calorie content of Ragoût de haricots verts?
A typical serving 1 tasse (220 grams) of Ragoût de haricots verts contains approximately 191 calories.
You can check the exact calorie content by logging Ragoût de haricots verts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragoût de haricots verts have?
The amount of fat in Ragoût de haricots verts depends on the ingredients and preparation method. On average, one serving 1 tasse (220 grams) of Ragoût de haricots verts contains approximately 10.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragoût de haricots verts have?
The protein content in Ragoût de haricots verts depends on the ingredients exists in it. On average, 1 tasse (220 grams) of Ragoût de haricots verts contains approximately 4.07 grams of protein.
Know your exact protein requirement and how much protein you get from Ragoût de haricots verts, Download Nutribit app for healthier you!
How much sugar does a Ragoût de haricots verts have?
On average, 1 tasse (220 grams) contains about 2.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragoût de haricots verts.
How Much carbohydrates (carbs) is in Ragoût de haricots verts?
The amount of carbohydrates (carbs) in Ragoût de haricots verts depends on its serving size and preparation. On average, 1 tasse (220 grams) contains about 22.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragoût de haricots verts.
How Much Fiber is in Ragoût de haricots verts?
Ragoût de haricots verts contains approximately 3.33 grams of fiber in 1 tasse (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragoût de haricots verts for healthier you!
What vitamins and minerals are in a Ragoût de haricots verts?
Vitamins in Ragoût de haricots verts:
Ragoût de haricots verts contains following minerals:
General
Does Ragoût de haricots verts contain caffeine?
Ragoût de haricots verts does not contain any caffeine.
Does Ragoût de haricots verts contain alcohol?
Ragoût de haricots verts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragoût de haricots verts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragoût de haricots verts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragoût de haricots verts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragoût de haricots verts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragoût de haricots verts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragoût de haricots verts for free?
Yes! Since Ragoût de haricots verts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragoût de haricots verts with water tracking feature?
Nutribit automatically calculates the water content of Ragoût de haricots verts and adds it to your daily hydration log. Simply log Ragoût de haricots verts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragoût de haricots verts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragoût de haricots verts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragoût de haricots verts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragoût de haricots verts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragoût de haricots verts
Sodium, Na in Ragoût de haricots verts supports fluid balance.
Maintains Fluid Balance in Ragoût de haricots verts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragoût de haricots verts supports nerve function.
Supports Nerve Function in Ragoût de haricots verts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragoût de haricots verts helps regulate blood pressure.
Regulates Blood Pressure in Ragoût de haricots verts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragoût de haricots verts supports muscle function.
Aids Muscle Function in Ragoût de haricots verts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragoût de haricots verts aids nutrient absorption.
Improves Nutrient Absorption in Ragoût de haricots verts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragoût de haricots verts helps balance pH levels.
Balances pH Levels in Ragoût de haricots verts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragoût de haricots verts supports bone health.
Supports Bone Health in Ragoût de haricots verts helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 1 tasse Ragoût de haricots verts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.