Spicy Beef Patties

Caribbean Food Delights

Total Energy

400

kcal

36.82

% from carbs

13.93

% from protein

49.25

% from fats

In 142 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

20mg

6.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

14g

28%

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Beef Patties

A typical serving 1 patty of Spicy Beef Patties (142 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Beef Patties depends on the ingredients and preparation method. On average, one serving 1 patty (142 grams) of Spicy Beef Patties contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Beef Patties depends on the ingredients exists in it. On average, 1 patty of Spicy Beef Patties (about 142 grams) contains approximately 14 grams of protein.

On average, 1 patty (about 142 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 142 grams) contains about 37 grams of carbohydrates.

Spicy Beef Patties contains approximately 5 grams of fiber in 1 patty (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 patty Spicy Beef Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.