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Fabbox
95
kcal Energy
92.2%
% from carbs
7.4%
% from protein
0.5%
% from fats
In 30 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 48 cup
170
kcal
Serving Size: 180 cup
36
kcal
Serving Size: 30 pack
170
kcal
Serving Size: 120 cup
440
kcal
Serving Size: 200 cup
210
kcal
Serving Size: 150 serving
180
kcal
Serving Size: 50 pack
180
kcal
Serving Size: 100 pack
400
kcal
Serving Size: 30 Cup
115
kcal
Serving Size: 250 serving
350
kcal
Serving Size: 137 cup
220
kcal
Serving Size: 35 g
127
kcal
Serving Size: 200 Bowl
210
kcal
Serving Size: 40 bar
190
kcal
Serving Size: 273 pieces
320
kcal
Serving Size: 273 pieces
290
kcal
Serving Size: 150 pcs
280
kcal
Serving Size: 7.1 date, pitted
20.022
kcal
Serving Size: 200 cup
220
kcal
Serving Size: 150 bowl
200
kcal
Serving Size: 150 bowl
180
kcal
Serving Size: 220 serving
210
kcal
Serving Size: 200 bowl
280
kcal
A typical serving 30 g of Black Dates/Kala Khajura-Afghani (30 grams) contains approximately 94.5 calories. You can check the exact calorie content by logging Black Dates/Kala Khajura-Afghani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Black Dates/Kala Khajura-Afghani depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Black Dates/Kala Khajura-Afghani contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Black Dates/Kala Khajura-Afghani depends on the ingredients exists in it. On average, 30 g of Black Dates/Kala Khajura-Afghani (about 30 grams) contains approximately 1.8 grams of protein.
The protein content in Black Dates/Kala Khajura-Afghani depends on the ingredients exists in it. On average, 30 g of Black Dates/Kala Khajura-Afghani (about 30 grams) contains approximately 1.8 grams of protein.
On average, 30 g (about 30 grams) contains about 10.04 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 10.04 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 22.5 grams of carbohydrates.
Black Dates/Kala Khajura-Afghani contains approximately 3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Dates/Kala Khajura-Afghani contains approximately 3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Dates/Kala Khajura-Afghani contains approximately 3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Dates/Kala Khajura-Afghani contains approximately 3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Dates/Kala Khajura-Afghani contains approximately 3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Dates/Kala Khajura-Afghani contains approximately 3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Dates/Kala Khajura-Afghani contains approximately 3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Dates/Kala Khajura-Afghani and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Black Dates/Kala Khajura-Afghani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Dates/Kala Khajura-Afghani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Black Dates/Kala Khajura-Afghani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Black Dates/Kala Khajura-Afghani and adds it to your daily hydration log. Simply log Black Dates/Kala Khajura-Afghani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Black Dates/Kala Khajura-Afghani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Black Dates/Kala Khajura-Afghani data can be accessed offline in the Nutribit app anytime anywhere!