Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax

Kodiak Cakes

Total Energy

250

kcal

63.49

% from carbs

7.94

% from protein

28.57

% from fats

In 55 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax

A typical serving 1 container of Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax (55 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax depends on the ingredients exists in it. On average, 1 container of Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax (about 55 grams) contains approximately 5 grams of protein.

On average, 1 container (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 55 grams) contains about 40 grams of carbohydrates.

Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.