Triple Stacker Sandwich

Deli Express

Total Energy

290

kcal

50.53

% from carbs

21.05

% from protein

28.42

% from fats

In 128 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

40mg

13.3%


Sodium, Na

1230mg

53.5%



Total Carbohydrates

36g

13.1%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

15g

30%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Stacker Sandwich

A typical serving 1 sandwich of Triple Stacker Sandwich (128 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Stacker Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Triple Stacker Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Stacker Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Triple Stacker Sandwich (about 128 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 36 grams of carbohydrates.

Triple Stacker Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Triple Stacker Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.