Greek Salad Includes Balsamic Vinegrette
Charlie's
9.84
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Greek Salad Includes Balsamic Vinegrette Nutrients FAQs
Nutrients
- Vitamin A:Greek Salad Includes Balsamic Vinegrette has 15000 IU of Vitamin A.
- Vitamin C:Greek Salad Includes Balsamic Vinegrette has 336 mg of Vitamin C.
- Greek Salad Includes Balsamic Vinegrette has 104mg of Calcium.
- Greek Salad Includes Balsamic Vinegrette has 430mg of Sodium, Na.
- Greek Salad Includes Balsamic Vinegrette has 1.8mg of Iron.
What is the calorie content of Greek Salad Includes Balsamic Vinegrette?
A typical serving 340 g (340 grams) of Greek Salad Includes Balsamic Vinegrette contains approximately 120 calories.
You can check the exact calorie content by logging Greek Salad Includes Balsamic Vinegrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Salad Includes Balsamic Vinegrette have?
The amount of fat in Greek Salad Includes Balsamic Vinegrette depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Greek Salad Includes Balsamic Vinegrette contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Salad Includes Balsamic Vinegrette have?
The protein content in Greek Salad Includes Balsamic Vinegrette depends on the ingredients exists in it. On average, 340 g (340 grams) of Greek Salad Includes Balsamic Vinegrette contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Salad Includes Balsamic Vinegrette, Download Nutribit app for healthier you!
How much sugar does a Greek Salad Includes Balsamic Vinegrette have?
On average, 340 g (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad Includes Balsamic Vinegrette.
How Much carbohydrates (carbs) is in Greek Salad Includes Balsamic Vinegrette?
The amount of carbohydrates (carbs) in Greek Salad Includes Balsamic Vinegrette depends on its serving size and preparation. On average, 340 g (340 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Salad Includes Balsamic Vinegrette.
How Much Fiber is in Greek Salad Includes Balsamic Vinegrette?
Greek Salad Includes Balsamic Vinegrette contains approximately 4 grams of fiber in 340 g (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad Includes Balsamic Vinegrette for healthier you!
What vitamins and minerals are in a Greek Salad Includes Balsamic Vinegrette?
Vitamins in Greek Salad Includes Balsamic Vinegrette:
Greek Salad Includes Balsamic Vinegrette contains following minerals:
General
Does Greek Salad Includes Balsamic Vinegrette contain caffeine?
Greek Salad Includes Balsamic Vinegrette does not contain any caffeine.
Does Greek Salad Includes Balsamic Vinegrette contain alcohol?
Greek Salad Includes Balsamic Vinegrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Salad Includes Balsamic Vinegrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad Includes Balsamic Vinegrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Salad Includes Balsamic Vinegrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Salad Includes Balsamic Vinegrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad Includes Balsamic Vinegrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Salad Includes Balsamic Vinegrette for free?
Yes! Since Greek Salad Includes Balsamic Vinegrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Salad Includes Balsamic Vinegrette with water tracking feature?
Nutribit automatically calculates the water content of Greek Salad Includes Balsamic Vinegrette and adds it to your daily hydration log. Simply log Greek Salad Includes Balsamic Vinegrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Salad Includes Balsamic Vinegrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad Includes Balsamic Vinegrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Salad Includes Balsamic Vinegrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Salad Includes Balsamic Vinegrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Salad Includes Balsamic Vinegrette
Vitamin A in Greek Salad Includes Balsamic Vinegrette supports eye health.
Vitamin A in Greek Salad Includes Balsamic Vinegrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Salad Includes Balsamic Vinegrette boosts immune function.
Vitamin A in Greek Salad Includes Balsamic Vinegrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Salad Includes Balsamic Vinegrette promotes healthy skin.
Vitamin A in Greek Salad Includes Balsamic Vinegrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Salad Includes Balsamic Vinegrette enhances reproductive health.
Vitamin A in Greek Salad Includes Balsamic Vinegrette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Salad Includes Balsamic Vinegrette supports bone health.
Vitamin A in Greek Salad Includes Balsamic Vinegrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greek Salad Includes Balsamic Vinegrette reduces the risk of certain cancers.
Vitamin A in Greek Salad Includes Balsamic Vinegrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Salad Includes Balsamic Vinegrette promotes healthy development during pregnancy.
Vitamin A in Greek Salad Includes Balsamic Vinegrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Salad Includes Balsamic Vinegrette maintains healthy mucous membranes.
Vitamin A in Greek Salad Includes Balsamic Vinegrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Salad Includes Balsamic Vinegrette improves wound healing.
Vitamin A in Greek Salad Includes Balsamic Vinegrette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Salad Includes Balsamic Vinegrette may reduce the risk of macular degeneration.
Vitamin A in Greek Salad Includes Balsamic Vinegrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Greek Salad Includes Balsamic Vinegrette supports fluid balance.
Maintains Fluid Balance in Greek Salad Includes Balsamic Vinegrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Salad Includes Balsamic Vinegrette supports nerve function.
Supports Nerve Function in Greek Salad Includes Balsamic Vinegrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Salad Includes Balsamic Vinegrette helps regulate blood pressure.
Regulates Blood Pressure in Greek Salad Includes Balsamic Vinegrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Salad Includes Balsamic Vinegrette supports muscle function.
Aids Muscle Function in Greek Salad Includes Balsamic Vinegrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Salad Includes Balsamic Vinegrette aids nutrient absorption.
Improves Nutrient Absorption in Greek Salad Includes Balsamic Vinegrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Salad Includes Balsamic Vinegrette helps balance pH levels.
Balances pH Levels in Greek Salad Includes Balsamic Vinegrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Salad Includes Balsamic Vinegrette supports bone health.
Supports Bone Health in Greek Salad Includes Balsamic Vinegrette helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 340 g Greek Salad Includes Balsamic Vinegrette
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.