Greek Salad Includes Balsamic Vinegrette

Charlie's

Total Energy

120

kcal

45.9

% from carbs

9.84

% from protein

44.26

% from fats

In 340 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

430mg

18.7%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

15000IU

Vitamin C, total ascorbic acid

336mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad Includes Balsamic Vinegrette

A typical serving 340 g of Greek Salad Includes Balsamic Vinegrette (340 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad Includes Balsamic Vinegrette depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Greek Salad Includes Balsamic Vinegrette contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad Includes Balsamic Vinegrette depends on the ingredients exists in it. On average, 340 g of Greek Salad Includes Balsamic Vinegrette (about 340 grams) contains approximately 3 grams of protein.

On average, 340 g (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about 340 grams) contains about 14 grams of carbohydrates.

Greek Salad Includes Balsamic Vinegrette contains approximately 4 grams of fiber in 340 g (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 340 g Greek Salad Includes Balsamic Vinegrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.