Mixed Berries, Frozen Fresh

Woolworths Select

8.04

% from protein

84.42

% from carbs

84.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
70.2
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.5 g
2.5%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 12.6 g
4.6%
Fiber 6.1 g
21.8%
Sugars 12.2 g
24.4%
Protein 1.2 g
2.4%

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Mixed Berries, Frozen Fresh Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berries, Frozen Fresh?

A typical serving 1 serving (150 grams) of Mixed Berries, Frozen Fresh contains approximately 70 calories.

You can check the exact calorie content by logging Mixed Berries, Frozen Fresh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berries, Frozen Fresh have?

The amount of fat in Mixed Berries, Frozen Fresh depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mixed Berries, Frozen Fresh contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berries, Frozen Fresh have?

The protein content in Mixed Berries, Frozen Fresh depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mixed Berries, Frozen Fresh contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berries, Frozen Fresh, Download Nutribit app for healthier you!

How much sugar does a Mixed Berries, Frozen Fresh have?

On average, 1 serving (150 grams) contains about 12.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berries, Frozen Fresh.

How Much carbohydrates (carbs) is in Mixed Berries, Frozen Fresh?

The amount of carbohydrates (carbs) in Mixed Berries, Frozen Fresh depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berries, Frozen Fresh.

How Much Fiber is in Mixed Berries, Frozen Fresh?

Mixed Berries, Frozen Fresh contains approximately 6.1 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berries, Frozen Fresh for healthier you!

What vitamins and minerals are in a Mixed Berries, Frozen Fresh?

Mixed Berries, Frozen Fresh contains following minerals:

  • Mixed Berries, Frozen Fresh has 2.5mg of Sodium, Na.

General

Does Mixed Berries, Frozen Fresh contain caffeine?

Mixed Berries, Frozen Fresh does not contain any caffeine.

Does Mixed Berries, Frozen Fresh contain alcohol?

Mixed Berries, Frozen Fresh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berries, Frozen Fresh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berries, Frozen Fresh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berries, Frozen Fresh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berries, Frozen Fresh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berries, Frozen Fresh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berries, Frozen Fresh for free?

Yes! Since Mixed Berries, Frozen Fresh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berries, Frozen Fresh with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berries, Frozen Fresh and adds it to your daily hydration log. Simply log Mixed Berries, Frozen Fresh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berries, Frozen Fresh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berries, Frozen Fresh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berries, Frozen Fresh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berries, Frozen Fresh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berries, Frozen Fresh

Fiber in Mixed Berries, Frozen Fresh supports digestion.

Fiber in Mixed Berries, Frozen Fresh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Berries, Frozen Fresh supports heart health.

Soluble fiber in Mixed Berries, Frozen Fresh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mixed Berries, Frozen Fresh aids in weight management.

Fiber-rich foods in Mixed Berries, Frozen Fresh increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Berries, Frozen Fresh regulates blood sugar.

Fiber in Mixed Berries, Frozen Fresh helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mixed Berries, Frozen Fresh promotes gut health.

Fiber in Mixed Berries, Frozen Fresh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Berries, Frozen Fresh lowers the risk of colon cancer.

A high-fiber diet from Mixed Berries, Frozen Fresh is linked to a reduced risk of colon cancer.

Fiber in Mixed Berries, Frozen Fresh improves skin health.

Fiber in Mixed Berries, Frozen Fresh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mixed Berries, Frozen Fresh helps lower blood pressure.

Adequate fiber in Mixed Berries, Frozen Fresh may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Berries, Frozen Fresh boosts immune function.

Fiber in Mixed Berries, Frozen Fresh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Berries, Frozen Fresh reduces the risk of type 2 diabetes.

Fiber in Mixed Berries, Frozen Fresh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 serving Mixed Berries, Frozen Fresh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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