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Whole Wheat Ravioli, Garbanzo Spinach

Engine 2 Plant-Strong

160

kcal Energy

73.2%

% from carbs

18.9%

% from protein

8%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
160

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 250 mg
5.3%
Total Carbohydrates 31 g
11.3%
Fiber 9 g
32.1%
Sugars 2 g
4%
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Wheat Ravioli, Garbanzo Spinach

Nutrients

What is the calorie content of Whole Wheat Ravioli, Garbanzo Spinach?

A typical serving 1 cup of Whole Wheat Ravioli, Garbanzo Spinach (113 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Wheat Ravioli, Garbanzo Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Ravioli, Garbanzo Spinach have?

The amount of fat in Whole Wheat Ravioli, Garbanzo Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Whole Wheat Ravioli, Garbanzo Spinach contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Ravioli, Garbanzo Spinach have?

The protein content in Whole Wheat Ravioli, Garbanzo Spinach depends on the ingredients exists in it. On average, 1 cup of Whole Wheat Ravioli, Garbanzo Spinach (about 113 grams) contains approximately 8 grams of protein.

Is Whole Wheat Ravioli, Garbanzo Spinach a good source of protein?

The protein content in Whole Wheat Ravioli, Garbanzo Spinach depends on the ingredients exists in it. On average, 1 cup of Whole Wheat Ravioli, Garbanzo Spinach (about 113 grams) contains approximately 8 grams of protein.

How much sugar does a Whole Wheat Ravioli, Garbanzo Spinach have?

On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Ravioli, Garbanzo Spinach contain added sugar?

On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Ravioli, Garbanzo Spinach?

On average, 1 cup (about 113 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Whole Wheat Ravioli, Garbanzo Spinach?

Whole Wheat Ravioli, Garbanzo Spinach contains approximately 9 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Ravioli, Garbanzo Spinach?

Whole Wheat Ravioli, Garbanzo Spinach contains approximately 9 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Ravioli, Garbanzo Spinach suitable for vegans?

Whole Wheat Ravioli, Garbanzo Spinach contains approximately 9 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Ravioli, Garbanzo Spinach contain caffeine?

Whole Wheat Ravioli, Garbanzo Spinach contains approximately 9 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Ravioli, Garbanzo Spinach contain alcohol?

Whole Wheat Ravioli, Garbanzo Spinach contains approximately 9 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Ravioli, Garbanzo Spinach healthier?

Whole Wheat Ravioli, Garbanzo Spinach contains approximately 9 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Ravioli, Garbanzo Spinach in Nutribit?

Whole Wheat Ravioli, Garbanzo Spinach contains approximately 9 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Ravioli, Garbanzo Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Ravioli, Garbanzo Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Ravioli, Garbanzo Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Ravioli, Garbanzo Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Ravioli, Garbanzo Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Ravioli, Garbanzo Spinach for free?

Yes! Since Whole Wheat Ravioli, Garbanzo Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Ravioli, Garbanzo Spinach with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Ravioli, Garbanzo Spinach and adds it to your daily hydration log. Simply log Whole Wheat Ravioli, Garbanzo Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Ravioli, Garbanzo Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Ravioli, Garbanzo Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Ravioli, Garbanzo Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Ravioli, Garbanzo Spinach data can be accessed offline in the Nutribit app anytime anywhere!