Gazpacho Salad, with Feta & Chickpeas

Unknown

Total Energy

340

kcal

37.18

% from carbs

14.65

% from protein

48.17

% from fats

In 414 g

% daily value


Total Fat

19g

29.2%


Saturated

6g

30%


Cholesterol

25mg

8.3%


Sodium, Na

500mg

21.7%


Potassium, K

705mg

15%


Total Carbohydrates

33g

12%


Fiber

9g

32.1%


Sugars

11g

22%


Protein

13g

26%






Calcium, Ca

195mg


Iron, Fe

2.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gazpacho Salad, with Feta & Chickpeas

A typical serving 1 each of Gazpacho Salad, with Feta & Chickpeas (414 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gazpacho Salad, with Feta & Chickpeas depends on the ingredients and preparation method. On average, one serving 1 each (414 grams) of Gazpacho Salad, with Feta & Chickpeas contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gazpacho Salad, with Feta & Chickpeas depends on the ingredients exists in it. On average, 1 each of Gazpacho Salad, with Feta & Chickpeas (about 414 grams) contains approximately 13 grams of protein.

On average, 1 each (about 414 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 414 grams) contains about 33 grams of carbohydrates.

Gazpacho Salad, with Feta & Chickpeas contains approximately 9 grams of fiber in 1 each (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 each Gazpacho Salad, with Feta & Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.