Grilled Salmon with Jasmine Rice

Unknown

25.55

% from protein

33.61

% from carbs

33.61

% from fat

Grilled Salmon with Jasmine Rice Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon with Jasmine Rice?

A typical serving 1 dinner (425 grams) of Grilled Salmon with Jasmine Rice contains approximately 600 calories.

You can check the exact calorie content by logging Grilled Salmon with Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon with Jasmine Rice have?

The amount of fat in Grilled Salmon with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 dinner (425 grams) of Grilled Salmon with Jasmine Rice contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon with Jasmine Rice have?

The protein content in Grilled Salmon with Jasmine Rice depends on the ingredients exists in it. On average, 1 dinner (425 grams) of Grilled Salmon with Jasmine Rice contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon with Jasmine Rice, Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon with Jasmine Rice have?

On average, 1 dinner (425 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon with Jasmine Rice.

How Much carbohydrates (carbs) is in Grilled Salmon with Jasmine Rice?

The amount of carbohydrates (carbs) in Grilled Salmon with Jasmine Rice depends on its serving size and preparation. On average, 1 dinner (425 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon with Jasmine Rice.

How Much Fiber is in Grilled Salmon with Jasmine Rice?

Grilled Salmon with Jasmine Rice contains approximately 4 grams of fiber in 1 dinner (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon with Jasmine Rice for healthier you!

What vitamins and minerals are in a Grilled Salmon with Jasmine Rice?

Vitamins in Grilled Salmon with Jasmine Rice:

  • Vitamin A:Grilled Salmon with Jasmine Rice has 1000 IU of Vitamin A.
  • Vitamin C:Grilled Salmon with Jasmine Rice has 66 mg of Vitamin C.

Grilled Salmon with Jasmine Rice contains following minerals:

  • Grilled Salmon with Jasmine Rice has 52mg of Calcium.
  • Grilled Salmon with Jasmine Rice has 1120mg of Sodium, Na.
  • Grilled Salmon with Jasmine Rice has 1.8mg of Iron.

General

Does Grilled Salmon with Jasmine Rice contain caffeine?

Grilled Salmon with Jasmine Rice does not contain any caffeine.

Does Grilled Salmon with Jasmine Rice contain alcohol?

Grilled Salmon with Jasmine Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon with Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon with Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon with Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon with Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon with Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon with Jasmine Rice for free?

Yes! Since Grilled Salmon with Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon with Jasmine Rice with water tracking feature?

Nutribit automatically calculates the water content of Grilled Salmon with Jasmine Rice and adds it to your daily hydration log. Simply log Grilled Salmon with Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Salmon with Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon with Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon with Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon with Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon with Jasmine Rice

Protein and Vitamin A in Grilled Salmon with Jasmine Rice supports bone health.

  • Protein in Grilled Salmon with Jasmine Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Salmon with Jasmine Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Grilled Salmon with Jasmine Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Salmon with Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Salmon with Jasmine Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Salmon with Jasmine Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Salmon with Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Salmon with Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Salmon with Jasmine Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Salmon with Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Salmon with Jasmine Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Salmon with Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Salmon with Jasmine Rice enhances brain function and helps improve memory and focus.

Glucose from Grilled Salmon with Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Salmon with Jasmine Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Salmon with Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Salmon with Jasmine Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Salmon with Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Salmon with Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Salmon with Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Salmon with Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Salmon with Jasmine Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Salmon with Jasmine Rice supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon with Jasmine Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon with Jasmine Rice supports immune function.

Supports immune function in Grilled Salmon with Jasmine Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon with Jasmine Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon with Jasmine Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon with Jasmine Rice provides energy.

Provides energy in Grilled Salmon with Jasmine Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon with Jasmine Rice supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon with Jasmine Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon with Jasmine Rice helps in weight management.

Helps in weight management in Grilled Salmon with Jasmine Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon with Jasmine Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon with Jasmine Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon with Jasmine Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon with Jasmine Rice is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon with Jasmine Rice regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon with Jasmine Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Salmon with Jasmine Rice supports eye health.

Vitamin A in Grilled Salmon with Jasmine Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Salmon with Jasmine Rice boosts immune function.

Vitamin A in Grilled Salmon with Jasmine Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Salmon with Jasmine Rice promotes healthy skin.

Vitamin A in Grilled Salmon with Jasmine Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Salmon with Jasmine Rice enhances reproductive health.

Vitamin A in Grilled Salmon with Jasmine Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Salmon with Jasmine Rice reduces the risk of certain cancers.

Vitamin A in Grilled Salmon with Jasmine Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Salmon with Jasmine Rice promotes healthy development during pregnancy.

Vitamin A in Grilled Salmon with Jasmine Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Salmon with Jasmine Rice maintains healthy mucous membranes.

Vitamin A in Grilled Salmon with Jasmine Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Salmon with Jasmine Rice improves wound healing.

Vitamin A in Grilled Salmon with Jasmine Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Salmon with Jasmine Rice may reduce the risk of macular degeneration.

Vitamin A in Grilled Salmon with Jasmine Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Grilled Salmon with Jasmine Rice supports fluid balance.

Maintains Fluid Balance in Grilled Salmon with Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Salmon with Jasmine Rice supports nerve function.

Supports Nerve Function in Grilled Salmon with Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Salmon with Jasmine Rice helps regulate blood pressure.

Regulates Blood Pressure in Grilled Salmon with Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Salmon with Jasmine Rice supports muscle function.

Aids Muscle Function in Grilled Salmon with Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Salmon with Jasmine Rice aids nutrient absorption.

Improves Nutrient Absorption in Grilled Salmon with Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Salmon with Jasmine Rice helps balance pH levels.

Balances pH Levels in Grilled Salmon with Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Salmon with Jasmine Rice supports bone health.

Supports Bone Health in Grilled Salmon with Jasmine Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 dinner Grilled Salmon with Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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