Grilled Salmon, with Champagne Sauce

Live Well. Cook Less

Total Energy

400

kcal

25.68

% from carbs

36.54

% from protein

37.78

% from fats

In 354 g

% daily value


Total Fat

17g

26.2%


Saturated

3.5g

17.5%


Cholesterol

70mg

23.3%


Sodium, Na

180mg

7.8%


Potassium, K

940mg

20%


Total Carbohydrates

26g

9.5%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

37g

74%






Calcium, Ca

120mg


Iron, Fe

3mg


Vitamin D (D2 + D3), International Units

576IU


Vitamin D (D2 + D3)

14.4UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Salmon, with Champagne Sauce

A typical serving 1 each of Grilled Salmon, with Champagne Sauce (354 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Salmon, with Champagne Sauce depends on the ingredients and preparation method. On average, one serving 1 each (354 grams) of Grilled Salmon, with Champagne Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Salmon, with Champagne Sauce depends on the ingredients exists in it. On average, 1 each of Grilled Salmon, with Champagne Sauce (about 354 grams) contains approximately 37 grams of protein.

On average, 1 each (about 354 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 354 grams) contains about 26 grams of carbohydrates.

Grilled Salmon, with Champagne Sauce contains approximately 6 grams of fiber in 1 each (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 each Grilled Salmon, with Champagne Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.