Oatmeal Squares

A typical serving 0.75 Cup (42 grams) of Oatmeal Squares contains approximately 160 calories.

You can check the exact calorie content by logging Oatmeal Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oatmeal Squares depends on the ingredients and preparation method. On average, one serving 0.75 Cup (42 grams) of Oatmeal Squares contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Squares depends on the ingredients exists in it. On average, 0.75 Cup (42 grams) of Oatmeal Squares contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Squares, Download Nutribit app for healthier you!

On average, 0.75 Cup (42 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Squares.

The amount of carbohydrates (carbs) in Oatmeal Squares depends on its serving size and preparation. On average, 0.75 Cup (42 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Squares.

Oatmeal Squares contains approximately 3 grams of fiber in 0.75 Cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Squares for healthier you!

Vitamins in Oatmeal Squares:

• Vitamin A:Oatmeal Squares has 400 IU of Vitamin A.
• Vitamin C:Oatmeal Squares has 4.8 mg of Vitamin C.

Oatmeal Squares contains following minerals:

• Oatmeal Squares has 104mg of Calcium.
• Oatmeal Squares has 200mg of Sodium, Na.
• Oatmeal Squares has 12.6mg of Iron.

Oatmeal Squares does not contain any caffeine.

Oatmeal Squares does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Squares and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oatmeal Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oatmeal Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oatmeal Squares and adds it to your daily hydration log. Simply log Oatmeal Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oatmeal Squares data can be accessed offline in the Nutribit app anytime anywhere!