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7-Eleven
340
kcal Energy
30.7%
% from carbs
18.9%
% from protein
50.4%
% from fats
In 156 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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kcal
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kcal
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kcal
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kcal
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kcal
Serving Size: 161 oz
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kcal
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kcal
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kcal
Serving Size: grams
500
kcal
Serving Size: grams
400
kcal
A typical serving 1 sandwich of Egg, Sausage & Cheddar English Muffin (156 grams) contains approximately 340 calories. You can check the exact calorie content by logging Egg, Sausage & Cheddar English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Egg, Sausage & Cheddar English Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Egg, Sausage & Cheddar English Muffin contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Egg, Sausage & Cheddar English Muffin depends on the ingredients exists in it. On average, 1 sandwich of Egg, Sausage & Cheddar English Muffin (about 156 grams) contains approximately 16 grams of protein.
The protein content in Egg, Sausage & Cheddar English Muffin depends on the ingredients exists in it. On average, 1 sandwich of Egg, Sausage & Cheddar English Muffin (about 156 grams) contains approximately 16 grams of protein.
On average, 1 sandwich (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 156 grams) contains about 26 grams of carbohydrates.
Egg, Sausage & Cheddar English Muffin contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Egg, Sausage & Cheddar English Muffin contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Egg, Sausage & Cheddar English Muffin contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Egg, Sausage & Cheddar English Muffin contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Egg, Sausage & Cheddar English Muffin contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Egg, Sausage & Cheddar English Muffin contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Egg, Sausage & Cheddar English Muffin contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Sausage & Cheddar English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Egg, Sausage & Cheddar English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Sausage & Cheddar English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Egg, Sausage & Cheddar English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Egg, Sausage & Cheddar English Muffin and adds it to your daily hydration log. Simply log Egg, Sausage & Cheddar English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Sausage & Cheddar English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Egg, Sausage & Cheddar English Muffin data can be accessed offline in the Nutribit app anytime anywhere!