Sonoma Chicken Salad on Spinach Wrap
Unknown
12.79
% from protein31.56
% from carbs31.56
% from fatNutrition Facts
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Sonoma Chicken Salad on Spinach Wrap Nutrients FAQs
Nutrients
- Vitamin A:Sonoma Chicken Salad on Spinach Wrap has 750 IU of Vitamin A.
- Vitamin C:Sonoma Chicken Salad on Spinach Wrap has 4.8 mg of Vitamin C.
- Sonoma Chicken Salad on Spinach Wrap has 78mg of Calcium.
- Sonoma Chicken Salad on Spinach Wrap has 1210mg of Sodium, Na.
- Sonoma Chicken Salad on Spinach Wrap has 2.7mg of Iron.
What is the calorie content of Sonoma Chicken Salad on Spinach Wrap?
A typical serving 1 container of Sonoma Chicken Salad on Spinach Wrap contains approximately 460 calories.
You can check the exact calorie content by logging Sonoma Chicken Salad on Spinach Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoma Chicken Salad on Spinach Wrap have?
The amount of fat in Sonoma Chicken Salad on Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 container of Sonoma Chicken Salad on Spinach Wrap contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoma Chicken Salad on Spinach Wrap have?
The protein content in Sonoma Chicken Salad on Spinach Wrap depends on the ingredients exists in it. On average, 1 container of Sonoma Chicken Salad on Spinach Wrap contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoma Chicken Salad on Spinach Wrap, Download Nutribit app for healthier you!
How much sugar does a Sonoma Chicken Salad on Spinach Wrap have?
On average, 1 container contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Chicken Salad on Spinach Wrap.
How Much carbohydrates (carbs) is in Sonoma Chicken Salad on Spinach Wrap?
The amount of carbohydrates (carbs) in Sonoma Chicken Salad on Spinach Wrap depends on its serving size and preparation. On average, 1 container contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoma Chicken Salad on Spinach Wrap.
How Much Fiber is in Sonoma Chicken Salad on Spinach Wrap?
Sonoma Chicken Salad on Spinach Wrap contains approximately 2 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Chicken Salad on Spinach Wrap for healthier you!
What vitamins and minerals are in a Sonoma Chicken Salad on Spinach Wrap?
Vitamins in Sonoma Chicken Salad on Spinach Wrap:
Sonoma Chicken Salad on Spinach Wrap contains following minerals:
General
Does Sonoma Chicken Salad on Spinach Wrap contain caffeine?
Sonoma Chicken Salad on Spinach Wrap does not contain any caffeine.
Does Sonoma Chicken Salad on Spinach Wrap contain alcohol?
Sonoma Chicken Salad on Spinach Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoma Chicken Salad on Spinach Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Chicken Salad on Spinach Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoma Chicken Salad on Spinach Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoma Chicken Salad on Spinach Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Chicken Salad on Spinach Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoma Chicken Salad on Spinach Wrap for free?
Yes! Since Sonoma Chicken Salad on Spinach Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoma Chicken Salad on Spinach Wrap with water tracking feature?
Nutribit automatically calculates the water content of Sonoma Chicken Salad on Spinach Wrap and adds it to your daily hydration log. Simply log Sonoma Chicken Salad on Spinach Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonoma Chicken Salad on Spinach Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Chicken Salad on Spinach Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoma Chicken Salad on Spinach Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoma Chicken Salad on Spinach Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoma Chicken Salad on Spinach Wrap
Protein and Vitamin A in Sonoma Chicken Salad on Spinach Wrap supports bone health.
Protein in Sonoma Chicken Salad on Spinach Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sonoma Chicken Salad on Spinach Wrap supports building and repairing tissues.
Builds and repairs tissues in Sonoma Chicken Salad on Spinach Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sonoma Chicken Salad on Spinach Wrap supports immune function.
Supports immune function in Sonoma Chicken Salad on Spinach Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sonoma Chicken Salad on Spinach Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sonoma Chicken Salad on Spinach Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sonoma Chicken Salad on Spinach Wrap provides energy.
Provides energy in Sonoma Chicken Salad on Spinach Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sonoma Chicken Salad on Spinach Wrap supports muscle growth and strength.
Supports muscle growth and strength in Sonoma Chicken Salad on Spinach Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sonoma Chicken Salad on Spinach Wrap helps in weight management.
Helps in weight management in Sonoma Chicken Salad on Spinach Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sonoma Chicken Salad on Spinach Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sonoma Chicken Salad on Spinach Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sonoma Chicken Salad on Spinach Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Sonoma Chicken Salad on Spinach Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Sonoma Chicken Salad on Spinach Wrap regulates blood sugar levels.
Regulates blood sugar levels in Sonoma Chicken Salad on Spinach Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap supports eye health.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap boosts immune function.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap promotes healthy skin.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap enhances reproductive health.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap reduces the risk of certain cancers.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap promotes healthy development during pregnancy.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap maintains healthy mucous membranes.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap improves wound healing.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap may reduce the risk of macular degeneration.
Vitamin A in Sonoma Chicken Salad on Spinach Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sonoma Chicken Salad on Spinach Wrap supports fluid balance.
Maintains Fluid Balance in Sonoma Chicken Salad on Spinach Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sonoma Chicken Salad on Spinach Wrap supports nerve function.
Supports Nerve Function in Sonoma Chicken Salad on Spinach Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sonoma Chicken Salad on Spinach Wrap helps regulate blood pressure.
Regulates Blood Pressure in Sonoma Chicken Salad on Spinach Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sonoma Chicken Salad on Spinach Wrap supports muscle function.
Aids Muscle Function in Sonoma Chicken Salad on Spinach Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sonoma Chicken Salad on Spinach Wrap aids nutrient absorption.
Improves Nutrient Absorption in Sonoma Chicken Salad on Spinach Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sonoma Chicken Salad on Spinach Wrap helps balance pH levels.
Balances pH Levels in Sonoma Chicken Salad on Spinach Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sonoma Chicken Salad on Spinach Wrap supports bone health.
Supports Bone Health in Sonoma Chicken Salad on Spinach Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 container Sonoma Chicken Salad on Spinach Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.