Sonoma Chicken Salad on Spinach Wrap

Unknown

Total Energy

460

kcal

31.56

% from carbs

12.79

% from protein

55.65

% from fats

In 1 container

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonoma Chicken Salad on Spinach Wrap

A typical serving 1 container of Sonoma Chicken Salad on Spinach Wrap (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonoma Chicken Salad on Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Sonoma Chicken Salad on Spinach Wrap contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonoma Chicken Salad on Spinach Wrap depends on the ingredients exists in it. On average, 1 container of Sonoma Chicken Salad on Spinach Wrap (about null grams) contains approximately 15 grams of protein.

On average, 1 container (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 37 grams of carbohydrates.

Sonoma Chicken Salad on Spinach Wrap contains approximately 2 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 container Sonoma Chicken Salad on Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.