Spinach and Red Pepper Salmon Burger
Unknown
29.71
% from protein48.81
% from carbs48.81
% from fatNutrition Facts
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Spinach and Red Pepper Salmon Burger Nutrients FAQs
Nutrients
- Vitamin A:Spinach and Red Pepper Salmon Burger has 1250 IU of Vitamin A.
- Vitamin C:Spinach and Red Pepper Salmon Burger has 30 mg of Vitamin C.
- Spinach and Red Pepper Salmon Burger has 52mg of Calcium.
- Spinach and Red Pepper Salmon Burger has 640mg of Sodium, Na.
- Spinach and Red Pepper Salmon Burger has 1.44mg of Iron.
What is the calorie content of Spinach and Red Pepper Salmon Burger?
A typical serving 1 burger (113 grams) of Spinach and Red Pepper Salmon Burger contains approximately 190 calories.
You can check the exact calorie content by logging Spinach and Red Pepper Salmon Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach and Red Pepper Salmon Burger have?
The amount of fat in Spinach and Red Pepper Salmon Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Spinach and Red Pepper Salmon Burger contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach and Red Pepper Salmon Burger have?
The protein content in Spinach and Red Pepper Salmon Burger depends on the ingredients exists in it. On average, 1 burger (113 grams) of Spinach and Red Pepper Salmon Burger contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach and Red Pepper Salmon Burger, Download Nutribit app for healthier you!
How much sugar does a Spinach and Red Pepper Salmon Burger have?
On average, 1 burger (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach and Red Pepper Salmon Burger.
How Much carbohydrates (carbs) is in Spinach and Red Pepper Salmon Burger?
The amount of carbohydrates (carbs) in Spinach and Red Pepper Salmon Burger depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach and Red Pepper Salmon Burger.
How Much Fiber is in Spinach and Red Pepper Salmon Burger?
Spinach and Red Pepper Salmon Burger contains approximately 1 grams of fiber in 1 burger (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach and Red Pepper Salmon Burger for healthier you!
What vitamins and minerals are in a Spinach and Red Pepper Salmon Burger?
Vitamins in Spinach and Red Pepper Salmon Burger:
Spinach and Red Pepper Salmon Burger contains following minerals:
General
Does Spinach and Red Pepper Salmon Burger contain caffeine?
Spinach and Red Pepper Salmon Burger does not contain any caffeine.
Does Spinach and Red Pepper Salmon Burger contain alcohol?
Spinach and Red Pepper Salmon Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach and Red Pepper Salmon Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Red Pepper Salmon Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach and Red Pepper Salmon Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach and Red Pepper Salmon Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Red Pepper Salmon Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach and Red Pepper Salmon Burger for free?
Yes! Since Spinach and Red Pepper Salmon Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach and Red Pepper Salmon Burger with water tracking feature?
Nutribit automatically calculates the water content of Spinach and Red Pepper Salmon Burger and adds it to your daily hydration log. Simply log Spinach and Red Pepper Salmon Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach and Red Pepper Salmon Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Red Pepper Salmon Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach and Red Pepper Salmon Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach and Red Pepper Salmon Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach and Red Pepper Salmon Burger
Protein and Vitamin A in Spinach and Red Pepper Salmon Burger supports bone health.
Protein in Spinach and Red Pepper Salmon Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach and Red Pepper Salmon Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spinach and Red Pepper Salmon Burger supports building and repairing tissues.
Builds and repairs tissues in Spinach and Red Pepper Salmon Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach and Red Pepper Salmon Burger supports immune function.
Supports immune function in Spinach and Red Pepper Salmon Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach and Red Pepper Salmon Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach and Red Pepper Salmon Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach and Red Pepper Salmon Burger provides energy.
Provides energy in Spinach and Red Pepper Salmon Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach and Red Pepper Salmon Burger supports muscle growth and strength.
Supports muscle growth and strength in Spinach and Red Pepper Salmon Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach and Red Pepper Salmon Burger helps in weight management.
Helps in weight management in Spinach and Red Pepper Salmon Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach and Red Pepper Salmon Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach and Red Pepper Salmon Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach and Red Pepper Salmon Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach and Red Pepper Salmon Burger is essential for the health and growth of hair, skin, and nails.
Protein in Spinach and Red Pepper Salmon Burger regulates blood sugar levels.
Regulates blood sugar levels in Spinach and Red Pepper Salmon Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinach and Red Pepper Salmon Burger supports eye health.
Vitamin A in Spinach and Red Pepper Salmon Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach and Red Pepper Salmon Burger boosts immune function.
Vitamin A in Spinach and Red Pepper Salmon Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach and Red Pepper Salmon Burger promotes healthy skin.
Vitamin A in Spinach and Red Pepper Salmon Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach and Red Pepper Salmon Burger enhances reproductive health.
Vitamin A in Spinach and Red Pepper Salmon Burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach and Red Pepper Salmon Burger reduces the risk of certain cancers.
Vitamin A in Spinach and Red Pepper Salmon Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach and Red Pepper Salmon Burger promotes healthy development during pregnancy.
Vitamin A in Spinach and Red Pepper Salmon Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach and Red Pepper Salmon Burger maintains healthy mucous membranes.
Vitamin A in Spinach and Red Pepper Salmon Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach and Red Pepper Salmon Burger improves wound healing.
Vitamin A in Spinach and Red Pepper Salmon Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach and Red Pepper Salmon Burger may reduce the risk of macular degeneration.
Vitamin A in Spinach and Red Pepper Salmon Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spinach and Red Pepper Salmon Burger supports fluid balance.
Maintains Fluid Balance in Spinach and Red Pepper Salmon Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach and Red Pepper Salmon Burger supports nerve function.
Supports Nerve Function in Spinach and Red Pepper Salmon Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach and Red Pepper Salmon Burger helps regulate blood pressure.
Regulates Blood Pressure in Spinach and Red Pepper Salmon Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach and Red Pepper Salmon Burger supports muscle function.
Aids Muscle Function in Spinach and Red Pepper Salmon Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach and Red Pepper Salmon Burger aids nutrient absorption.
Improves Nutrient Absorption in Spinach and Red Pepper Salmon Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach and Red Pepper Salmon Burger helps balance pH levels.
Balances pH Levels in Spinach and Red Pepper Salmon Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach and Red Pepper Salmon Burger supports bone health.
Supports Bone Health in Spinach and Red Pepper Salmon Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 burger Spinach and Red Pepper Salmon Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.