Salmon Burger, Spinach & Feta Cheese
Alaska Seafood
43.48
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Salmon Burger, Spinach & Feta Cheese Nutrients FAQs
Nutrients
- Salmon Burger, Spinach & Feta Cheese has 130mg of Calcium.
- Salmon Burger, Spinach & Feta Cheese has 490mg of Sodium, Na.
- Salmon Burger, Spinach & Feta Cheese has 1.44mg of Iron.
What is the calorie content of Salmon Burger, Spinach & Feta Cheese?
A typical serving 1 burger (112 grams) of Salmon Burger, Spinach & Feta Cheese contains approximately 230 calories.
You can check the exact calorie content by logging Salmon Burger, Spinach & Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Burger, Spinach & Feta Cheese have?
The amount of fat in Salmon Burger, Spinach & Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Salmon Burger, Spinach & Feta Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Burger, Spinach & Feta Cheese have?
The protein content in Salmon Burger, Spinach & Feta Cheese depends on the ingredients exists in it. On average, 1 burger (112 grams) of Salmon Burger, Spinach & Feta Cheese contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Burger, Spinach & Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Salmon Burger, Spinach & Feta Cheese have?
On average, 1 burger (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burger, Spinach & Feta Cheese.
How Much carbohydrates (carbs) is in Salmon Burger, Spinach & Feta Cheese?
The amount of carbohydrates (carbs) in Salmon Burger, Spinach & Feta Cheese depends on its serving size and preparation. On average, 1 burger (112 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Burger, Spinach & Feta Cheese.
How Much Fiber is in Salmon Burger, Spinach & Feta Cheese?
Salmon Burger, Spinach & Feta Cheese contains approximately 1 grams of fiber in 1 burger (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burger, Spinach & Feta Cheese for healthier you!
What vitamins and minerals are in a Salmon Burger, Spinach & Feta Cheese?
Salmon Burger, Spinach & Feta Cheese contains following minerals:
General
Does Salmon Burger, Spinach & Feta Cheese contain caffeine?
Salmon Burger, Spinach & Feta Cheese does not contain any caffeine.
Does Salmon Burger, Spinach & Feta Cheese contain alcohol?
Salmon Burger, Spinach & Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Burger, Spinach & Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burger, Spinach & Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Burger, Spinach & Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Burger, Spinach & Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burger, Spinach & Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Burger, Spinach & Feta Cheese for free?
Yes absolutely, Since Salmon Burger, Spinach & Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Burger, Spinach & Feta Cheese with water tracking feature?
Salmon Burger, Spinach & Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon Burger, Spinach & Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burger, Spinach & Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Burger, Spinach & Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Burger, Spinach & Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Burger, Spinach & Feta Cheese
Protein in Salmon Burger, Spinach & Feta Cheese supports building and repairing tissues.
Builds and repairs tissues in Salmon Burger, Spinach & Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Burger, Spinach & Feta Cheese supports immune function.
Supports immune function in Salmon Burger, Spinach & Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Burger, Spinach & Feta Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Burger, Spinach & Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Burger, Spinach & Feta Cheese provides energy.
Provides energy in Salmon Burger, Spinach & Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Burger, Spinach & Feta Cheese supports muscle growth and strength.
Supports muscle growth and strength in Salmon Burger, Spinach & Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Burger, Spinach & Feta Cheese helps in weight management.
Helps in weight management in Salmon Burger, Spinach & Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Burger, Spinach & Feta Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Burger, Spinach & Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Burger, Spinach & Feta Cheese supports bone health.
Supports bone health in Salmon Burger, Spinach & Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Burger, Spinach & Feta Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Burger, Spinach & Feta Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Burger, Spinach & Feta Cheese regulates blood sugar levels.
Regulates blood sugar levels in Salmon Burger, Spinach & Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Burger, Spinach & Feta Cheese supports fluid balance.
Maintains Fluid Balance in Salmon Burger, Spinach & Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Burger, Spinach & Feta Cheese supports nerve function.
Supports Nerve Function in Salmon Burger, Spinach & Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Burger, Spinach & Feta Cheese helps regulate blood pressure.
Regulates Blood Pressure in Salmon Burger, Spinach & Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Burger, Spinach & Feta Cheese supports muscle function.
Aids Muscle Function in Salmon Burger, Spinach & Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Burger, Spinach & Feta Cheese aids nutrient absorption.
Improves Nutrient Absorption in Salmon Burger, Spinach & Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Burger, Spinach & Feta Cheese helps balance pH levels.
Balances pH Levels in Salmon Burger, Spinach & Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Burger, Spinach & Feta Cheese supports bone health.
Supports Bone Health in Salmon Burger, Spinach & Feta Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 burger Salmon Burger, Spinach & Feta Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.