Kale and Feta Cheese Salmon Burgers
Unknown
52.05
% from protein10.96
% from carbs10.96
% from fatNutrition Facts
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Kale and Feta Cheese Salmon Burgers Nutrients FAQs
Nutrients
- Vitamin A:Kale and Feta Cheese Salmon Burgers has 1000 IU of Vitamin A.
- Vitamin C:Kale and Feta Cheese Salmon Burgers has 6 mg of Vitamin C.
- Kale and Feta Cheese Salmon Burgers has 78mg of Calcium.
- Kale and Feta Cheese Salmon Burgers has 310mg of Sodium, Na.
- Kale and Feta Cheese Salmon Burgers has 0.72mg of Iron.
What is the calorie content of Kale and Feta Cheese Salmon Burgers?
A typical serving 4 oz (113 grams) of Kale and Feta Cheese Salmon Burgers contains approximately 140 calories.
You can check the exact calorie content by logging Kale and Feta Cheese Salmon Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale and Feta Cheese Salmon Burgers have?
The amount of fat in Kale and Feta Cheese Salmon Burgers depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Kale and Feta Cheese Salmon Burgers contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale and Feta Cheese Salmon Burgers have?
The protein content in Kale and Feta Cheese Salmon Burgers depends on the ingredients exists in it. On average, 4 oz (113 grams) of Kale and Feta Cheese Salmon Burgers contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Kale and Feta Cheese Salmon Burgers, Download Nutribit app for healthier you!
How much sugar does a Kale and Feta Cheese Salmon Burgers have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale and Feta Cheese Salmon Burgers.
How Much carbohydrates (carbs) is in Kale and Feta Cheese Salmon Burgers?
The amount of carbohydrates (carbs) in Kale and Feta Cheese Salmon Burgers depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale and Feta Cheese Salmon Burgers.
How Much Fiber is in Kale and Feta Cheese Salmon Burgers?
Kale and Feta Cheese Salmon Burgers contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale and Feta Cheese Salmon Burgers for healthier you!
What vitamins and minerals are in a Kale and Feta Cheese Salmon Burgers?
Vitamins in Kale and Feta Cheese Salmon Burgers:
Kale and Feta Cheese Salmon Burgers contains following minerals:
General
Does Kale and Feta Cheese Salmon Burgers contain caffeine?
Kale and Feta Cheese Salmon Burgers does not contain any caffeine.
Does Kale and Feta Cheese Salmon Burgers contain alcohol?
Kale and Feta Cheese Salmon Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale and Feta Cheese Salmon Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale and Feta Cheese Salmon Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale and Feta Cheese Salmon Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale and Feta Cheese Salmon Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale and Feta Cheese Salmon Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale and Feta Cheese Salmon Burgers for free?
Yes! Since Kale and Feta Cheese Salmon Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale and Feta Cheese Salmon Burgers with water tracking feature?
Nutribit automatically calculates the water content of Kale and Feta Cheese Salmon Burgers and adds it to your daily hydration log. Simply log Kale and Feta Cheese Salmon Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale and Feta Cheese Salmon Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale and Feta Cheese Salmon Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale and Feta Cheese Salmon Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale and Feta Cheese Salmon Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale and Feta Cheese Salmon Burgers
Protein and Vitamin A in Kale and Feta Cheese Salmon Burgers supports bone health.
Protein in Kale and Feta Cheese Salmon Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kale and Feta Cheese Salmon Burgers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kale and Feta Cheese Salmon Burgers supports building and repairing tissues.
Builds and repairs tissues in Kale and Feta Cheese Salmon Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale and Feta Cheese Salmon Burgers supports immune function.
Supports immune function in Kale and Feta Cheese Salmon Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale and Feta Cheese Salmon Burgers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale and Feta Cheese Salmon Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale and Feta Cheese Salmon Burgers provides energy.
Provides energy in Kale and Feta Cheese Salmon Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale and Feta Cheese Salmon Burgers supports muscle growth and strength.
Supports muscle growth and strength in Kale and Feta Cheese Salmon Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale and Feta Cheese Salmon Burgers helps in weight management.
Helps in weight management in Kale and Feta Cheese Salmon Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale and Feta Cheese Salmon Burgers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale and Feta Cheese Salmon Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale and Feta Cheese Salmon Burgers improves skin, hair, and nails.
Improves skin, hair, and nails in Kale and Feta Cheese Salmon Burgers is essential for the health and growth of hair, skin, and nails.
Protein in Kale and Feta Cheese Salmon Burgers regulates blood sugar levels.
Regulates blood sugar levels in Kale and Feta Cheese Salmon Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kale and Feta Cheese Salmon Burgers supports eye health.
Vitamin A in Kale and Feta Cheese Salmon Burgers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale and Feta Cheese Salmon Burgers boosts immune function.
Vitamin A in Kale and Feta Cheese Salmon Burgers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale and Feta Cheese Salmon Burgers promotes healthy skin.
Vitamin A in Kale and Feta Cheese Salmon Burgers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale and Feta Cheese Salmon Burgers enhances reproductive health.
Vitamin A in Kale and Feta Cheese Salmon Burgers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale and Feta Cheese Salmon Burgers reduces the risk of certain cancers.
Vitamin A in Kale and Feta Cheese Salmon Burgers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale and Feta Cheese Salmon Burgers promotes healthy development during pregnancy.
Vitamin A in Kale and Feta Cheese Salmon Burgers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale and Feta Cheese Salmon Burgers maintains healthy mucous membranes.
Vitamin A in Kale and Feta Cheese Salmon Burgers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale and Feta Cheese Salmon Burgers improves wound healing.
Vitamin A in Kale and Feta Cheese Salmon Burgers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale and Feta Cheese Salmon Burgers may reduce the risk of macular degeneration.
Vitamin A in Kale and Feta Cheese Salmon Burgers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz Kale and Feta Cheese Salmon Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.