Turkey & Cheddar on Honey Wheat Wrap
Unknown
23.02
% from protein44.6
% from carbs44.6
% from fatNutrition Facts
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Common Food
Turkey & Cheddar on Honey Wheat Wrap Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Cheddar on Honey Wheat Wrap has 1000 IU of Vitamin A.
- Vitamin C:Turkey & Cheddar on Honey Wheat Wrap has 2.4 mg of Vitamin C.
- Turkey & Cheddar on Honey Wheat Wrap has 195mg of Calcium.
- Turkey & Cheddar on Honey Wheat Wrap has 1030mg of Sodium, Na.
- Turkey & Cheddar on Honey Wheat Wrap has 2.7mg of Iron.
What is the calorie content of Turkey & Cheddar on Honey Wheat Wrap?
A typical serving 1 container of Turkey & Cheddar on Honey Wheat Wrap contains approximately 290 calories.
You can check the exact calorie content by logging Turkey & Cheddar on Honey Wheat Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar on Honey Wheat Wrap have?
The amount of fat in Turkey & Cheddar on Honey Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 container of Turkey & Cheddar on Honey Wheat Wrap contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar on Honey Wheat Wrap have?
The protein content in Turkey & Cheddar on Honey Wheat Wrap depends on the ingredients exists in it. On average, 1 container of Turkey & Cheddar on Honey Wheat Wrap contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar on Honey Wheat Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar on Honey Wheat Wrap have?
On average, 1 container contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar on Honey Wheat Wrap.
How Much carbohydrates (carbs) is in Turkey & Cheddar on Honey Wheat Wrap?
The amount of carbohydrates (carbs) in Turkey & Cheddar on Honey Wheat Wrap depends on its serving size and preparation. On average, 1 container contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar on Honey Wheat Wrap.
How Much Fiber is in Turkey & Cheddar on Honey Wheat Wrap?
Turkey & Cheddar on Honey Wheat Wrap contains approximately 1 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar on Honey Wheat Wrap for healthier you!
What vitamins and minerals are in a Turkey & Cheddar on Honey Wheat Wrap?
Vitamins in Turkey & Cheddar on Honey Wheat Wrap:
Turkey & Cheddar on Honey Wheat Wrap contains following minerals:
General
Does Turkey & Cheddar on Honey Wheat Wrap contain caffeine?
Turkey & Cheddar on Honey Wheat Wrap does not contain any caffeine.
Does Turkey & Cheddar on Honey Wheat Wrap contain alcohol?
Turkey & Cheddar on Honey Wheat Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar on Honey Wheat Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar on Honey Wheat Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar on Honey Wheat Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar on Honey Wheat Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar on Honey Wheat Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar on Honey Wheat Wrap for free?
Yes! Since Turkey & Cheddar on Honey Wheat Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar on Honey Wheat Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar on Honey Wheat Wrap and adds it to your daily hydration log. Simply log Turkey & Cheddar on Honey Wheat Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar on Honey Wheat Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar on Honey Wheat Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar on Honey Wheat Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar on Honey Wheat Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar on Honey Wheat Wrap
Protein and Vitamin A in Turkey & Cheddar on Honey Wheat Wrap supports bone health.
Protein in Turkey & Cheddar on Honey Wheat Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey & Cheddar on Honey Wheat Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar on Honey Wheat Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar on Honey Wheat Wrap supports immune function.
Supports immune function in Turkey & Cheddar on Honey Wheat Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar on Honey Wheat Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar on Honey Wheat Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar on Honey Wheat Wrap provides energy.
Provides energy in Turkey & Cheddar on Honey Wheat Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar on Honey Wheat Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar on Honey Wheat Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar on Honey Wheat Wrap helps in weight management.
Helps in weight management in Turkey & Cheddar on Honey Wheat Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar on Honey Wheat Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar on Honey Wheat Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar on Honey Wheat Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar on Honey Wheat Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar on Honey Wheat Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar on Honey Wheat Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap supports eye health.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap boosts immune function.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap promotes healthy skin.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap enhances reproductive health.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap reduces the risk of certain cancers.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap promotes healthy development during pregnancy.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap maintains healthy mucous membranes.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap improves wound healing.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap may reduce the risk of macular degeneration.
Vitamin A in Turkey & Cheddar on Honey Wheat Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports bone health.
Calcium in Turkey & Cheddar on Honey Wheat Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports muscle function.
Calcium in Turkey & Cheddar on Honey Wheat Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports heart health.
Calcium in Turkey & Cheddar on Honey Wheat Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports nerve transmission.
Calcium in Turkey & Cheddar on Honey Wheat Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports blood clotting.
Calcium in Turkey & Cheddar on Honey Wheat Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports hormonal secretion.
Calcium in Turkey & Cheddar on Honey Wheat Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports weight management.
Calcium in Turkey & Cheddar on Honey Wheat Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports dental health.
Calcium in Turkey & Cheddar on Honey Wheat Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Cheddar on Honey Wheat Wrap supports blood pressure regulation.
Calcium in Turkey & Cheddar on Honey Wheat Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Cheddar on Honey Wheat Wrap supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar on Honey Wheat Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar on Honey Wheat Wrap supports nerve function.
Supports Nerve Function in Turkey & Cheddar on Honey Wheat Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar on Honey Wheat Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar on Honey Wheat Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar on Honey Wheat Wrap supports muscle function.
Aids Muscle Function in Turkey & Cheddar on Honey Wheat Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar on Honey Wheat Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar on Honey Wheat Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar on Honey Wheat Wrap helps balance pH levels.
Balances pH Levels in Turkey & Cheddar on Honey Wheat Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar on Honey Wheat Wrap supports bone health.
Supports Bone Health in Turkey & Cheddar on Honey Wheat Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Turkey & Cheddar on Honey Wheat Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.