Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Brown Bag Sandwich Co
340
kcal Energy
37.6%
% from carbs
20%
% from protein
42.4%
% from fats
In 136 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 186 sandwich
380
kcal
Serving Size: 128 sandwich
310
kcal
Serving Size: 203 sandwich
330
kcal
Serving Size: Serving
790
kcal
Serving Size: grams
690
kcal
Serving Size: each
315
kcal
Serving Size: 150 sandwich
440
kcal
Serving Size: g
620
kcal
Serving Size: 241 oz
480
kcal
Serving Size: ea
450
kcal
Serving Size: 248 sandwich
400
kcal
Serving Size: sandwich
260
kcal
Serving Size: 382 oz
490
kcal
Serving Size: 257 oz
410
kcal
Serving Size: 214 oz
240
kcal
Serving Size: 241 sandwich
550
kcal
Serving Size: 235 sandwich
420
kcal
Serving Size: 142 serving
230
kcal
Serving Size: 151 sandwich
250
kcal
Serving Size: 171 sandwich
240
kcal
Serving Size: 198 sandwich
430
kcal
Serving Size: 255 oz
530
kcal
Serving Size: 210 sandwich
420
kcal
A typical serving 1 sandwich of Turkey & Cheddar on Wheat (136 grams) contains approximately 340 calories. You can check the exact calorie content by logging Turkey & Cheddar on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Turkey & Cheddar on Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (136 grams) of Turkey & Cheddar on Wheat contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Turkey & Cheddar on Wheat depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Cheddar on Wheat (about 136 grams) contains approximately 17 grams of protein.
The protein content in Turkey & Cheddar on Wheat depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Cheddar on Wheat (about 136 grams) contains approximately 17 grams of protein.
On average, 1 sandwich (about 136 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 136 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 136 grams) contains about 32 grams of carbohydrates.
Turkey & Cheddar on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheddar on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheddar on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheddar on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheddar on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheddar on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheddar on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar on Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Turkey & Cheddar on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Turkey & Cheddar on Wheat and adds it to your daily hydration log. Simply log Turkey & Cheddar on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Turkey & Cheddar on Wheat data can be accessed offline in the Nutribit app anytime anywhere!