Turkey & Cheddar on Homestyle Wheat

Avenue C

Total Energy

450

kcal

42.06

% from carbs

27.74

% from protein

30.2

% from fats

In 1 ea

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

2112mg

91.8%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

31g

62%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheddar on Homestyle Wheat

A typical serving 1 ea of Turkey & Cheddar on Homestyle Wheat (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheddar on Homestyle Wheat depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Turkey & Cheddar on Homestyle Wheat contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheddar on Homestyle Wheat depends on the ingredients exists in it. On average, 1 ea of Turkey & Cheddar on Homestyle Wheat (about null grams) contains approximately 31 grams of protein.

On average, 1 ea (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 47 grams of carbohydrates.

Turkey & Cheddar on Homestyle Wheat contains approximately 2 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 ea Turkey & Cheddar on Homestyle Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.